The Peterborough Examiner

The healthy way to hydrate

Naturally flavoured water a healthier option to sweetened drinks, especially for kids

- Karen Halley is the communicat­ions and marketing specialist at GreenUp. For more informatio­n about the Wonders of Water program, or to register your class or group, contact her at or to sign up as a volunteer, contact her at 745-3238 ext. 208 or by email

your garden in a new way.

For opportunit­ies to learn more about making homemade and homegrown infused water, watch the GreenUp online calendar and the workshops page at www.greenup.on.caor visit herbalist Marianne Beacon’s website at www.elderberry­herbals.ca.

To learn more about Healthy Kids Community Challenge Peterborou­gh, visit www.sustainabl­epeterboro­ugh.ca.

 ?? SUBMITTED PHOTO ?? Marianne Beacon from Elderberry Herbals helps an attendee of GreenUp Ecology Park Family Night assemble a home made tea bag from dried hibiscus, rose hips and red clover tied in cheeseclot­h in order to make naturally flavoured water. Healthy Kids...
SUBMITTED PHOTO Marianne Beacon from Elderberry Herbals helps an attendee of GreenUp Ecology Park Family Night assemble a home made tea bag from dried hibiscus, rose hips and red clover tied in cheeseclot­h in order to make naturally flavoured water. Healthy Kids...

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