The Peterborough Examiner

Valentine’s Day is for lovers ... food lovers

- Lakefield area chef Brian Henry owns and operates Chef Brian Henry Private Chef Services: www.chefbrianh­enry.com.

As Valentine’s Day approaches many people are ordering flowers, buying chocolates and making dinner reservatio­ns in pursuit of romance.

For some, romance means sex and what we eat on Valentine’s Day can ruin the mood. Eroticism and foods have long been paired together, even before pairing food with wine.

Numerous foods are considered to be aphrodisia­cs, something that increases sexual desires which historical­ly people believed foods that resemble genitalia were the best catalyst for arousing desires. This saw people consuming clams, oysters, bananas, asparagus, eggs, avocados and caviar in pursuit of increased sexual drives. Others choose foods based upon texture, for which I will forgo discussing and leave this to your imaginatio­n.

Sharing a meal is like a slow seduction, anticipati­on builds upon seeing a particular­ly inviting meal. It can cause us to salivate, our eyes widen and our pulse quickens, just like a sexual response.

Modern-dayscience­hasbeenabl­e to determine that it isn’t so much the food but what is in the food that gets us going. Oysters contain zinc and amino acids that trigger production of sex hormones, chili peppers stimulate endorphins which quicken your heart rate and make you sweaty, chocolate increases our dopamine levels, bananas contain bromelain triggering testostero­ne production, strawberri­es are loaded with Vitamin C which improves blood flow to all body parts, Pumpkin seeds are high in magnesium which helps raise testostero­ne levels, watermelon contains similar ingredient­s as Viagra increasing blood flow and your libido and vanilla for its sensual scent and exotic taste.

Trying to combine all of these foods into a meal could see you leaving the table and heading to the bedroom for the nap and nothing else. So I developed the following recipe to include as many sensual ingredient in a manner that is mutually satisfying and falls under the hashtag #foodporn.

Aphrodite Ganache Tart

Ingredient­s: For the crust 3/4 cup chocolate crumbs cookie

¾ cup raw pumpkin chopped fine

1/4 cup temperatur­e 3 tbsp. granulated sugar Method: Combine crumbs, chopped seeds, butter, and sugar in a medium sized bowl and mix until evenly incorporat­ed. Press the crust mixture firmly and evenly into a 9 inch pie or tart pan. Bake in a preheated oven at 375 degrees F for 10 minutes. Cool on a rack before filling. For the filling 12 oz. bitterswee­t dark chocolate chopped 1 tbsp. butter 1 ¾ cups light whipping cream 2 tbsp. ginger peeled and coarsely chopped 1 tsp. pure vanilla extract 1/8th tsp. cayenne pepper Method: butter at seeds, room

Place the chocolate and butter into a medium sized bowl. Separately in a medium sized sauce pan heat the cream, ginger and cayenne pepper over low-medium heat, do not let it boil! Immediatel­y pour the cream mixture through a fine meshed sieve into the bowl of chocolate. Discard the remnants. Allow the cream and chocolate to stand for about 2-3 minutes, and then stir with a wooden spoon until the chocolate is melted and the mixture is smooth and shiny.

Pour the chocolate mixture into the cooled crust. Refrigerat­e for at least four hours before serving. Serve with fresh strawberri­es, water melon pieces and whipped cream.

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