The Peterborough Examiner

Program is aimed at busy kids

- CAROLINE MCCONNELL Northcrest_column@yahoo.ca

If you have a busy child, ages two to four, who could use some strategies to support their body and mind, consider the Little Mindful Movers classes at the Play Café, located at Brookdale Plaza on Chemong Rd. Classes, facilitate­d by Sonja Martin, run for four Tuesdays from 4:30 until 5:15 p.m. beginning May 2.

Kids will enjoy the parachute, large foam blocks, and balance beam while they are introduced to breath work strategies and simple movement exercises.

Games and activities focus on supporting emotional regulation and confidence building.

The cost for four classes is $48 per child. Register by calling 705-874-3517 or emailing playcafept­bo@gmail.com.

Postpartum

A postpartum support group meets Thursday from 1 until 2 p.m. at Play Café, Brookdale Plaza, Chemong Rd.

This free drop-in style meet-up, facilitate­d by the Hello, Baby! Doulas and Play Café, is for parents with babies 0-12 months needing postpartum support.

The group meets the first Thursday of each month.

Messy Church

Messy Church, with the theme of celebratio­n of love/family/mothers, will be held at Christ Lutheran Church, 463 Highland Rd. on May 7 from 5:30 until 7 p.m.

This is an opportunit­y for families and everyone to spend time in a relaxed atmosphere enjoying crafts, stories, fellowship, worship, food and fun.

All are welcome. Call 705-745-0841 for more informatio­n.

 ??  ??

Newspapers in English

Newspapers from Canada