The Province

Hair downward of the dog

Bend and a beer — yoga classes and craft breweries teaming up

- Kelli Kennedy

MIAMI — Call it detox and retox: Around the country, yogis are jumping up from shavasana and hopping onto a bar stool as yoga classes are making their way into breweries.

While the teaching is traditiona­l, the classes tend to attract newbies, especially men, says Beth Cosi, founder of Bendy Brewski in Charleston, S.C., and Memphis.

“We get the men in the door mostly because it’s in a brewery and they get a beer afterward. That’s the carrot. A lot of them come with girlfriend­s, wives, sisters,” Cosi said.

Her $15 classes are 45 minutes, compared to a typical 90-minute class. The room isn’t heated to near 100-degree temperatur­e and the partnering breweries typically offer a tour of the facility after or the chance to drink a flight of several beers.

“They both lead to relaxation. And they both have a little bit of a social aspect, you know. And it’s a very relaxing place to do yoga. So, you know, very unpretenti­ous,” Jason Crafts, 43-year-old IT project manager, said after a recent class at Raleigh Brewing Co. in Raleigh, N.C.

While traditiona­l yoga tends to encourage a navel-gazing focus on oneself, individual breathing and controllin­g one’s thoughts, the yoga beer classes are all about community.

“This gives you the opportunit­y to come to your mat, to connect with yourself ... and then to socialize after class and get to know people,” said Mikki Trowbridge, whose free classes in the Salem, Oregon area draw between 75 and 150 people, two or three times a month.

Trowbridge’s business plan wasn’t calculated. She and her husband just liked a strong, sweaty yoga class and a nice craft beer and figured they weren’t alone.

“(Beer), is part of our culture here. We have breweries everywhere and so breweries are where we gather for social time,” she said.

The trend has caught on quickly with yoga-beer partnershi­ps throughout Florida, New York and California. Cosi has been mentoring yoga teachers across the country looking to host beer yoga events. Beer maker Dogfish Head created a Namaste beer, Belgian-style white with dried organic orange flesh and fresh-cut lemon grass; and Lululemon, the athletic apparel line, partnered with Stanley Park Brewing on a limited-edition style with Chinook and Lemondrop hops.

Breweries say the collaborat­ions are also offering up a bonus for them.

“The majority of our yogis are usually girls and the majority of people in the brewery are men so it’s kind of helped cross that chasm of getting girls into craft beer,” said Chris Gove, president of the Saltwater Brewery in Delray Beach.

 ?? PHOTOS: TONY DEJAK/THE ASSOCIATED PRESS ?? Craft breweries are partnering up with yoga studios, above, in an attempt to get more men to try yoga. Lauren Kaluza, centre left, practises yoga at the Platform Beer in Cleveland.
PHOTOS: TONY DEJAK/THE ASSOCIATED PRESS Craft breweries are partnering up with yoga studios, above, in an attempt to get more men to try yoga. Lauren Kaluza, centre left, practises yoga at the Platform Beer in Cleveland.
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