The Standard (St. Catharines)

What Oprah Winfrey learned from her health scare

Think twice before Googling your symptoms — you probably don’t have a horrible disease

- JAYME DEERWESTER

Oprah Winfrey’s prescripti­on for people who think they might be sick? Stay away from Web MD and Google.

In the November issue of O Magazine, she recounts learning that lesson the hard way.

While cooking breakfast one morning, she noticed her neck was sore and swollen, as though it were “a goiter (thyroid nodule or tumour) that came out of nowhere.”

So Winfrey did what we all do when something doesn’t feel quite right: hit up a search engine.

“I immediatel­y Googled ‘swollen lymph gland causes,’ “she said. “None of the results was good.”

She was able to get a doctor’s appointmen­t on short notice and reported that swallowing hurt slightly.

“When I finally opened my mouth to say, ‘Aahhh,’ I was prepared for the doctor to say, ‘I’m so sorry, Ms. Winfrey, you have (insert terrible disease),’” Winfrey recalled.

What the doctor actually told Winfrey was: “I think your salivary glands are blocked. Go home, drink plenty of water, and try sucking on some lemons to stimulate your salivary ducts.”

The media icon didn’t buy such a simple explanatio­n.

“I couldn’t believe it. I’d worked myself up to a blood pressure reading of 150/80 thinking about how I was going to rearrange my life to deal with whatever this was,” she wrote. “Drinking water and sucking on lemons couldn’t be the answer. So I called another doctor. Sent photos of my bloated neck and said ‘ahhh’ over FaceTime.”

But the second doctor confirmed her sore, swollen neck was due to a blocked salivary gland. The remedy: water and Lemondrop candy. Two days, a gallon of water and several lemon slices later, the blockage had cleared and her neck was back to normal.

“As they say, you don’t appreciate your health until you no longer have it,” she wrote. “Before this scare, I’d taken my salivary glands for granted. Actually, I’m pretty sure I’d never thought of them at all.”

The experience reminded her that we should all be grateful for the human body.

“Too often we are not grateful for their perfect functionin­g, balancing bacteria and enzymes, managing blood flow, thrumming the sinus rhythm beat, beat, beat of our hearts day in, day out.”

So, she offered a suggestion to anyone trying to name something to be grateful for this Thanksgivi­ng: “Look no further than your own body.”

 ?? JORDAN STRAUSS INVISION/THE ASSOIATED PRESS ?? Feeling sick? Oprah Winfrey says stay away from Web MD and Google.
JORDAN STRAUSS INVISION/THE ASSOIATED PRESS Feeling sick? Oprah Winfrey says stay away from Web MD and Google.

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