The Telegram (St. John's)

Canadian mustard

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Ingredient­s

250 ml (1 cup) yellow mustard seeds 250 ml (1 cup) sweet apple cider 250 ml (1 cup) cider vinegar 2 apples, unpeeled, cored and

chopped

60 ml (1/4 cup) honey 10 ml (2 tsp) salt

Directions

In a medium pot, stir together mustard seeds, apple cider and cider

vinegar. Cover tightly and rest at room temperatur­e overnight. Add apples, honey and salt. Bring to a simmer over medium heat and cook, stirring occasional­ly, until apple is very tender, 15 minutes

or so. Let cool for a few minutes before transferri­ng to a blender or food processor. If you prefer wholegrain style mustard, pulse for just a few moments. For a smoother result, carry on until completely

pureed. Transfer to a clean jar, seal tightly and refrigerat­e. The mustard keeps indefinite­ly. Makes about 500 ml (2 cups).

Source: “Real Food, Real Good” by Michael Smith (Penguin Canada, 2016).

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