Upgrade your lifestyle this year
Did you make yourself a promise that 2018 would bring exciting life changes? Here are three inspiring ideas to keep you motivated to create a happier, healthier and more successful you this year.
1. Learn something new. Developing a new skill is a great first step towards self-improvement. It benefits your self-confidence and can create a feeling of achievement that builds towards bigger accomplishments. Try joining a class or following online tutorials for some DIY skills to help you improve your home, or learn essential work skills for the modern economy like social media marketing or coding.
2. Make the most of winter. The winter months can be hard on our health, as we tend to hibernate indoors, eat more junk food and exercise less. Get out of this rut by focusing on the best the season has to offer, like skating, skiing and snowshoeing outdoors. Boost your health and beat the winter blues by getting enough vitamin D and eating nutrient-rich foods.
3. Be adventurous and spend time abroad. Living in a foreign country for a few months or a year can broaden your outlook, help you enhance your language skills, and introduce you to people from different walks of life. Consider a working holiday, co-op or internship, or professional development abroad. You’ll gain valuable international work experience, work on teams with diverse cultural backgrounds and develop connections that strengthen your place in a global workforce—all of which can launch you into the next level in your career. If you’re between 18 and 35, check out International Experience Canada to help make this work-and-travel-experience happen. It’s a Canadian government program that helps facilitate work permits to more than 30 partner countries and territories for up to two years.
Find more information at Canada.ca/iec.
Also see article below.