The Telegram (St. John's)

Fruits of labour

Lemon and Lime Health Shoppe bringing natural health and wellness products to St. John’s west end

- BY KENN OLIVER kenn.oliver@thetelegra­m.com Twitter: kennoliver­79

“I’ve known a lot of them for years and a lot of them wanted something, they didn’t want to lose what they had in the area.”

Leah Tracey, owner, Lemon and Lime Health Shoppe

When Denise Cantwell and Matthew Forristall opted to close Healthy Choices on Topsail Road earlier this year, it left a gap in the natural health and wellness retail store market.

“There was a demand and people were really upset that they were closed,” says Leah Tracey, who worked at the shop for five years, during which time she graduated from the Canadian School of Natural Nutrition as a holistic nutritioni­st.

“I’ve known a lot of them for years and a lot of them wanted something. They didn’t want to lose what they had in the area.”

Recognizin­g an opportunit­y to capitalize on an existing and eager customer base, Tracey took the plunge and is launching her own retail operation called the Lemon and Lime Health Shoppe, located two doors up from the old Healthy Choices location in Waterford Valley Mall at 655 Topsail Rd.

“It’s a lot of natural supplement­s,” says Tracey, 25. “Natural foods, gluten-free options, ketogenic options, vegan options … bars, natural pet supplement­s and pet snacks, toothpaste, and beauty products like skin care and shampoo.”

Similar stores downtown and in the city’s east end offer many of the same products, but Tracey hopes to set herself apart from the competitio­n by offering products designed for infants and children.

“It’ll constantly grow, but I’m going to start with multivitam­ins for kids and pro-biotics.”

Using her training, Tracey hopes to engage in some customer education, and there are plans to have occasional special in-store events where profession­als such as dieticians, chiropract­ors or homeopaths come in to offer educationa­l sessions.

Tracey has gone through Metro Business Opportunit­ies for funding, but she’s also benefiting from some assistance through her mother, Judy Tracey, who has operated a successful interior decorating, drapery and seamstress business for more than 20 years.

“She’s been really good at helping me trying to figure out things and how to go about this and that.”

Her father, Gary Tracey, isn’t without influence as well. As a former Mr. Newfoundla­nd bodybuildi­ng competitor, he helped inspire his daughter to explore health and nutrition.

The Lemon and Lime Health Shoppe is awaiting the final permits from the city, its first product orders and some shelving. The plan is to open by the end of August.

 ?? KENN OLIVER/THE TELEGRAM ?? Holistic nutritioni­st Leah Tracey will open Lemon and Lime Health Shoppe, a new natural health and wellness store, in Waterford Valley Mall on Topsail Road at month’s end. The strip mall used to be home to a similar shop, where Tracey worked for five years, and when it closed earlier this year she recognized an opportunit­y to capitalize on an existing customer base.
KENN OLIVER/THE TELEGRAM Holistic nutritioni­st Leah Tracey will open Lemon and Lime Health Shoppe, a new natural health and wellness store, in Waterford Valley Mall on Topsail Road at month’s end. The strip mall used to be home to a similar shop, where Tracey worked for five years, and when it closed earlier this year she recognized an opportunit­y to capitalize on an existing customer base.

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