Times Colonist

Reena Nerbas

- REENA NERBAS Solutions & Substituti­ons Reena Nerbas is a motivation­al presenter. Ask a question or share a tip at reena.ca.

There are many stories about how and where rice came from. Most believe the roots of rice come from 3000 BC India, where people discovered the plant growing in the wild and began to experiment with it. Rice is great for cooking and so much more.

• Make your own homemade glue using rice: In a saucepan combine 1 cup sticky cooked rice with 3⁄4 cup water. Boil and simmer for 30 minutes. Cool and store in fridge.

• Here’s an old trick — save leftover rice water and use it in the shower as hair conditione­r. Leave in your hair for 30 minutes. Some people say it dries their hair out, but many have used rice conditione­r for most of their lives.

• Make a rice bag to keep your feet warm at night. Sew a cotton sack and fill with uncooked white rice. Sew another bag (flannel works well) around the first to act as a pillowcase, making sure not to finish one end, so that the case can be washed regularly. Put the bag in the microwave for one to two minutes. Great for headaches, aching bones and earache. Or put the sack in the freezer and lay it on your forehead if a headache should arise.

• Grind 1 cup of uncooked rice in a coffee grinder to clean the grinder and sharpen its blades.

• Leftover water used for washing rice is a good fertilizer for your household plants.

• Add a few grains of rice to your salt shaker. Rice absorbs moisture faster and more efficientl­y than salt. Therefore, it prevents salt from caking up in the shaker due to high humidity.

• For fluffier and great-tasting rice, add a teaspoon of white distilled vinegar to the boiling water before adding rice. The rice will be easier to spoon and less sticky.

• When cooking rice, add 1 to 2 tsp. of oil, butter or margarine to the water. This helps to prevent the water from boiling over. Butter or olive oil keeps the grains from sticking together, while a little salt adds flavour. Another way to change the flavour of rice is by adding garlic, lemon juice and grated zest, curry or turmeric to the pot.

• There are many variations when cooking rice. For a nice flavour, soak three 1⁄4 cups of rice in cider before cooking. Or add one can of mushroom soup before baking/cooking rice. You can also spoon salsa over cooked rice or add uncooked rice to pot before cooking; cover cooked rice with beans; add peppers to dishes before cooking rice; toss rice with salads; grate cheese and melt over rice; or serve rice with scrambled eggs.

• Rice improves with a rest after cooking. This gives you more flexibilit­y for completing the remainder of your meal. For a longer wait, place a slice of dry bread on the rice to keep it fluffy, and cover.

• Leftover rice freezes well. Store it in sealable bags.

• Make rice pudding using leftover rice. Place 2 cups cooked rice in a bowl, add 1 to 2 cups low fat Cool Whip, 1 cup raisins and 2 tsp cinnamon. Mix well and cool in fridge until needed.

• To clean a pot with baked-on rice, boil vinegar, baking soda and dish soap in a pot for five minutes. Let it cool and scrub.

Did you know?

• Rice is the first food a new bride in India offers to her husband and the first food offered to newborn babies.

• Rice is grown on every continent, except Antarctica.

Note: Every user assumes all risks of injury or damage resulting from the implementa­tion of any suggestion­s in this column. Test all products on an inconspicu­ous area first.

 ?? TIMES COLONIST ?? Rice is great for cooking, but the ancient food has many other uses.
TIMES COLONIST Rice is great for cooking, but the ancient food has many other uses.
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