Times Colonist

Rockies blessed with wonders at every turn

- ADAM KEALOHA CAUSEY

CANMORE, Alta. — Canada’s stretch of the Rocky Mountains is an outdoor paradise with something for everyone: upscale resorts surrounded by jagged mountains, isolated hikes offering an escape from urban life and crystal-blue water that dares you to feel the chill.

The mountains straddle the border of British Columbia and Alberta, with two of its best-known destinatio­ns, Banff National Park and Lake Louise, in Alberta.

My family and I flew to Calgary, rented cars and spent a week exploring the wonders around Banff, setting up base camp in Canmore, about 97 kilometres west of Calgary.

Our accommodat­ions were at the midway point between luxury and roughing it. Cabins at Banff Gate Mountain Resort have a full kitchen and electricit­y, but no air conditioni­ng.

That worked fine on summer nights when temperatur­es dipped to 10-15 C. Late afternoon sun beating in got the cabins toasty. That’s not a problem, though, in a place where there’s plenty to do besides sit indoors.

Here are some highlights:

Join the throngs at Lake Louise

Banff is the most popular of the area’s cluster of national parks — which also includes Jasper, Yoho and Kootenay — and Banff’s crown jewel is the glacial-fed Lake Louise.

The lake is exquisite, as evidenced by selfies snapped along its shoreline walking paths, capturing smiling families with snow-covered mountains in the background.

If being on the water is your preferred way to experience the lake, canoe rentals are available through Fairmont Chateau Lake Louise, a decidedly more chic hotel than where we stayed.

If crowds aren’t your thing, plan to get to Lake Louise as early as possible. We didn’t venture that way until noon, and parking lots were packed.

Crowds are likely to be bigger than usual this year, because admission to Canada’s national parks is free in observance of the country’s 150th birthday.

Hear the roar of Takakkaw Falls

For a more rugged experience, we left the masses of Banff behind, bound for B.C. and Takakkaw Falls in Yoho. Even before we got out of the parking lot — about one kilometre from the falls — we could hear their mighty roar. Tumbling from 380 metres, the 15.5 C air took on a chill as mist filled the air.

A refreshing start to the day preceded what eventually became a 19-km roundtrip hike. From Takakkaw we took the Iceline Trail, which included views of the Yoho and Little Yoho rivers and Laughing Falls.

Take in the sights from Bow River

Not everyone in our crew enjoys a hike, but we do all like the water. Sections of the Canadian Rockies include whitewater, but we decided to go for a smoother ride with Canmore River Adventures. The six of us joined another family of three on a wide raft paddled by a guide.

At one point, we stopped and were told to touch a finger or toe to the water if we dared. I did, but I didn’t stay keep my hand in for long — the guide said the river’s temperatur­e was about 4.4 C and wouldn’t get any warmer.

Our one-hour float down the beautiful Bow River included sightings of an elk that had swum to an island to munch on grass and — just before we got out of the boat — a bald eagle that dove into the water and came up clasping a fish. It was a fitting end to a spectacula­r trip.

Seasons

If you can’t get there this summer, the weather remains relatively mild into September, when larch and aspen trees turn gold as fall arrives. And there’s always winter skiing — the slopes typically open in November.

 ??  ?? Water tumbles 380 metres at Takakkaw Falls in Yoho National Park.
Water tumbles 380 metres at Takakkaw Falls in Yoho National Park.
 ??  ?? The Yoho River flows through Yoho National Park. The area is a paradise for the outdoors enthusiast, with scenic hikes and crystal-blue water.
The Yoho River flows through Yoho National Park. The area is a paradise for the outdoors enthusiast, with scenic hikes and crystal-blue water.

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