Times Colonist

Benefits of having flu shot outweigh the risks

- DR. KEITH ROACH Your Good Health

Dear Dr. Roach: I had surgery last year to remove my spleen and three-quarters of my pancreas. I had numerous vaccines before and after the surgery. Now I’ve been told that I need the pneumonia vaccine and the flu shot, neither of which I want after all the other things that I have been given. I’m really torn, as I am trying to put only safe things in my body. C.T.G. I understand your concern, as there are risks from taking a vaccine. For the flu and pneumonia vaccines, those risks are very low. Fewer than one person per million has a serious reaction.

There are risks, too, from not taking a vaccine. Someone with no spleen is at very high risk of certain infections, including pneumococc­us, which is the most common type of pneumonia. In my opinion, the benefits of the vaccine far outweigh the risks. Dear Dr. Roach: I read your recent column on taking medication longterm. Through endoscopie­s, I have had Barrett’s esophagus diagnosed. My doctor has prescribed omeprazole for the foreseeabl­e future. I have regularly scheduled endoscopie­s. How firm should I be in asking my doctor to consider reducing or eliminatin­g my omeprazole? What is your opinion of the potential side-effects? J.W. Barrett’s esophagus is a condition in which, after a prolonged period of acid reflux, the cells of the esophagus become similar to the cells of the stomach.

This predispose­s a person to the developmen­t of a type of esophageal cancer called adenocarci­noma of the esophagus.

Many authoritie­s believe medication­s that turn off acid production, such as omeprazole, reduce a person’s risk of developing cancer, although this isn’t definitive.

However, essentiall­y everyone with Barrett’s esophagus has reflux disease. Many have damage to the esophagus, so this is a condition in which I think the benefits of omeprazole and the other proton pump inhibitors outweigh the small risks, which include probable increases in rates of bone loss, lung infections and infection with Clostridiu­m difficile, a type of diarrhea.

The likelihood of these sideeffect­s is low. People who need proton pump inhibitors should stay on their medication­s.

I wrote the column because I often see people who have been taking proton pump inhibitors for years for only mild heartburn symptoms. Most people don’t need to take such powerful medication­s for a prolonged time. Dear Dr. Roach: After a compressio­n fracture in my L-2 vertebra, which was repaired with surgery, I am dealing with arthritis in my lower spine. I have tried injections, a nerve block and acupunctur­e, without relief. What’s next?

B.V.M. There is no reliable medical treatment for arthritis of the back that can stop progressio­n of the disease. You have identified some common treatments, but I have a few comments that might help.

The first is that, although they don’t stop the disease, medication­s can ease symptoms. Acetaminop­hen (Tylenol) is a reasonable first choice. Anti-inflammato­ry drugs have more side-effects, but may be worthwhile in some people.

Exercise is my first-line treatment for arthritis. Exercise reduces pain, increases function and has few side-effects beyond soreness, which comes especially after the first few sessions. A physical therapist can be a fantastic resource in helping to design a personaliz­ed program.

Spinal manipulati­on, as done by a chiropract­or, osteopath or massage or physical therapist, has been shown to have modest benefit. Surgery for the back is an option that I recommend for very few. Those whose pain cannot be controlled with medication or people with progressiv­e neurologic­al symptoms deserve surgical evaluation.

Let me finish by saying that a compressio­n fracture of the spine should lead to an evaluation for osteoporos­is. If you haven’t had one, speak to your doctor. Dr. Roach cannot answer individual letters, but will incorporat­e them in the column when possible. Email questions to ToYourGood Health@med.cornell.edu.

 ??  ??

Newspapers in English

Newspapers from Canada