Times Colonist

Cook like the pros: Steam-assist ovens now available for homes

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Profession­al chefs around the world have known for years that cooking with steam means moister, better tasting food and faster cooking times.

In fact, steam-assist ovens have been standard fare in the restaurant business for some time.

Lucky for homeowners, residentia­l-sized models are hitting the market. And any home chef would love to own one.

Why cook with steam?

There are many reasons to cook with steam, starting with food quality. Basically, you get the benefits of basting, water bathing and misting, all wrapped up in one handy appliance. Dried-out turkeys, chewy roasts and crusty casseroles become a thing of the past. And because steam cooks so much quicker than dry air, you’ll cut down your cooking times significan­tly. Plus, steamed food is supposed to be a healthier option than boiled, as it doesn’t lose as many vitamins or nutrients in the process.

Additional benefits

While the steam-assist feature is the main selling point of these ovens, they come with many other convenient additions as well. Convection heating is standard on most steam-assist models, as is a fully computeriz­ed control pad that predetermi­nes the proper cooking temperatur­e, and how much steam to use, for specific dishes and meats. Some models even come with internal temperatur­e probes that monitor food to make sure it’s cooked through and through. And if your cooking skills are limited to the microwave, never fear. They sell combinatio­n microwave/steamassis­t ovens too. With all these wonderful features, these ovens can almost cook your dinner for you!

Steam and steam assist

While a steam oven can be used in “steam only” cooking, current steam assist appliances cannot. Steam-assist ovens are considered combinatio­n appliances, or “Combi Ovens,” and use both dry heat and water. The oven heats up and the assist supplies water to make the oven humid.

Energy-smart ovens

Food quality should be your top concern when choosing any oven, but energy use shouldn’t be too far behind. Because steam assist ovens speed up cook times and internally regulate food temperatur­es, they also use less energy than traditiona­l electric and gas ovens. With those benefits and other energy-saving features, such as variable duration selfcleani­ng settings and the ability to spot clean, steam-assist models are as green a choice as you’re going to find when oven shopping.

Design, installati­on

Steam assist ovens come in a wide variety of designs and colours to match just about any kitchen or space. If you’re interested in a steam-assist model, talk to an appliance dealer and kitchen contractor about purchasing and installing your new oven correctly. Because they need a water hookup as well as an energy source, this is one appliance installati­on that’s better left to the pros.

Cost vs. value

As you do your research and consult with experts, you’ll find that these ovens are significan­tly more expensive than regular ovens. However, a steam-assist oven can stand in as a more efficient and healthy alternativ­e to both your regular oven and your microwave oven. Plus, the efficiency it offers will help you to save on energy costs.

From HomeAdviso­r, an online marketplac­e connecting homeowners with trusted service profession­als to complete home projects. For more informatio­n, go to HomeAdviso­r.com.

 ?? TRIBUNE NEWS SERVICE ?? Steam-assist ovens deliver moist, delicious meals in a more efficient and healthy manner than regular ovens or microwaves.
TRIBUNE NEWS SERVICE Steam-assist ovens deliver moist, delicious meals in a more efficient and healthy manner than regular ovens or microwaves.

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