Toronto Star

NUTRITIONA­L VALUES

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Your current breakfast provides 465 calories, 23 g fat, 64 g carbohydra­tes, 25 g sugar, 13 g fibre and 9 g of protein.

Your new breakfast provides 300 calories, 12 g fat, 25 g carbohydra­tes, 17 g sugar, 6 g fibre and 24 g of protein.

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