> HERE’S WHY

Kids and adults alike have loved peanut butter and Nutella for decades. From sandwiches, dipping fruit or straight out of the jar, these spreads are a daily snack or breakfast item for many. While both fare similarly when it comes to fat and calories, Nutella has twice the saturated fat, mostly due to the palm oil, and has 10 times the sugar. That equals about 5 teaspoons of sugar in a 2 tablespoon serving — too sweet for an everyday snack! Stick to the all-natural peanut butter instead. info@rosereisman.com