What you can do to avoid an infertility problem

Clean your house: Use a vacuum with a HEPA filter, mop the floors and clean with a damp cloth to reduce fertility-impairing chemicals that may be in the dust, such as flame-retardants, polychlorinated biphenyls (PCBs) and phthalates. Particles may come from household products, construction materials in older homes and the outdoors.

Avoid plastic containers and metal cans: Plastic containers may have phthalates and bisphenol A (BPA), which can leach into food or water. Opt for glass kitchenware and glass jars. Metal canned foods are often lined with BPA, so cut back and opt for fresh ingredients.

Check labels on body care products: Many contain phthalates, a class of toxic chemicals that aren’t usually listed but can lurk under non-specific ingredient fragrance. Read the labels and avoid lead acetate, phthalates and any product with the generic word fragrance.

Shop organic: Studies have found elevated rates of infertility among farm workers and agricultural communities exposed to high amounts of pesticides. Buy organic food as much as possible.

Be aware of cellphone radiation: Some studies suggest cellphone radiation can affect sperm quality. Since levels decline with distance, keep your phone out of the front pocket and away from your genitals. Source: Environmental Working Group