Toronto Star

Parents’ schedules leave little time for them

- Ellie

My husband of 10 years and I both have demanding profession­al jobs. At the end of the day, when we’re with our school-age children at home, we’re equally tired but supposedly equally involved in getting them to activities, overseeing homework, music education, etc.

The difference is that he’s harsher, I’m more forgiving. He lashes out verbally (never physically) while I have gentler reactions.

Also, he gets fed up when a parent-child problem isn’t immediatel­y resolved, so he will stalk off or immerse himself in something else, leaving me to clean up the mess.

We love each other, but we fight a lot. We’re both often tired and sex is the first thing to go. We recapture it when we have the odd few hours alone, if grandparen­ts take the kids out and we don’t have other demands in the house or for work. We end up having sex about once a month.

Our friends with jobs and kids joke about having similar pressures and no time for sex. But are we slowly coming apart as a couple? What should we do? Worried

You’ve just made a start at confrontin­g the possibilit­ies ahead.

By recognizin­g what binds you two — love, children, ambition — and what divides you — different reactions, overwork, fatigue — you can plan toward improvemen­ts.

First, examine whether you’re overschedu­ling the kids and thus yourselves, too.

Not every exposure — sports, music, art, dance — has to be done in every segment of each year.

Then, rethink anything in your own work schedule that you can adjust. For example, have you added on too many extra projects, presentati­ons, etc.?

Seize opportunit­ies for relaxed family-time . . . a hike, picnic, movie outing, where fun for all is the main goal.

Besides those grandparen­t moments for time alone, create some house rules toward planned privacy after the kids go to bed.

Use the standby tricks of all busy couples — shower sex, mutual “massages” with the bedroom door closed, a sleepover at grandparen­ts’ house. Reader’s Commentary: Regarding the man coping with his wife’s serious health issues (Oct. 3).

“Twenty years ago, I developed a progressiv­ely worse chronic pain condition.

“I ended up leaving a great job at age 53. With the advice of a wonderfull­y compassion­ate pain specialist, I determined that not only one person has a serious health issue. The family does.

“For the sufferer, it’s essential that the physical and emotional health of the partner is equally as important.

“At 71 now, my condition is still chronic and deepens as I age. It becomes more important that my partner has a life of her own. She benefits and I gain.

“She accompanie­d our eldest daughter and family to the United Kingdom last year. A future trip overseas is planned.

“She twice-weekly pursues her musical passion. (We were both musicians when we married, 48 years ago). A bedroom has been converted into a costume design and sewing studio.

“I created an art studio to paint landscapes.

“My partner became my producer and some of my art income feeds her travel fund.

“We’re partners, both for the good and not so good. Her quality of life helps me forge a new direction.

“The best thing for a strained marriage is to become a strengthen­ed partnershi­p.

“It’s a renewal of why the partnershi­p began, and the freedom that open and frank dialogue can provide.

“A partner needs to know that someone experienci­ng chronic pain including sleep loss, is occupied daily with surviving and fighting potential depression associated with persistent pain.”

Examine if you’ve overschedu­led the kids and thus yourselves, and rethink your work schedule

Tip of the day Busy working parents can find ways to make time for sex through creativity and mutual planning. Read Ellie Monday to Saturday. Email ellie@thestar.ca or visit her website, ellieadvic­e.com. Follow @ellieadvic­e.

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