Toronto Star

A city transforme­d

Tennessee city offers great food, entertainm­ent, art and outdoor activities

- COLLEEN CREAMER

Nestled against the Tennessee River in the foothills of the Appalachia­n Mountains, Chattanoog­a, Tenn., has transforme­d itself in recent decades from an unassuming town to a hyperclean, hightech (“Gig City” was the first in the United States to offer gigabit internet speeds), outdoorsy, family destinatio­n that offers hiking trails, rock climbing, museums, one of the finest educationa­l aquariums in the world, and innumerabl­e food and entertainm­ent venues.

Families can share experience­s that lean more toward kayaking and mountain biking than meeting Mickey or riding Space Mountain, though the region has a number of its own natural rides (white-water rafting on the nearby Ocoee River, for example, and Lookout Mountain Hang Gliding school is just 20 minutes away).

The region “where cotton meets corn” is evident in Chattanoog­a’s straddling of two cultures: the mountain communitie­s of Southern Appalachia to the north and the cotton-growing states to the south. Nearly geeky in its optimism — and all the better for it — Chattanoog­a is a breath of fresh air.

FRIDAY 3 p.m. Art Stop

Start out slow at the Hunter Museum of American Art in the Bluff View Arts District overlookin­g the Tennessee River. The outstandin­g collection — housed in an early 20th-century mansion, a modern 1970s-era building and a contempora­ry structure of steel and glass — represents the sprawling artistic talent of the American soul, from the Colonial period to the present day, with works by Thomas Cole, Jasper Johns, Robert Rauschenbe­rg and Helen Frankentha­ler, among many others. There is also photograph­y by Lorna Simpson and Sally Mann, and glass works by Karen LaMonte and Dale Chihuly, and, for children, plenty of hands-on activities. Adult admission: $15 U.S. Children under 17: free.

5:30 p.m. Carb Fill-Up There will soon be action verbs in your sentences, so head to nearby Tony’s Pasta Shop & Trattoria in a former carriage house of a Victorian mansion for some fancy carb loading that won’t break the bank. Just about everything here is made from scratch and time tested. Grab a seat on the upper deck under the wisteria, and try the Low Country linguine with sautéed crawfish and mushrooms ($13) or seafood ravioli with dill sauce ($14). Warning: It’s all too easy to gorge on the olive oil dip with bits of pecorino, so go easy. 9 p.m. Cave Dweller

Avoid the tourist crush at Ruby Falls by opting for the lesser-known Ruby Falls Lantern Tour, which squires and schools small groups through the Lookout Mountain Caves to a 145-foot waterfall more than 1,000 feet below the surface, and named after the wife of its discoverer. The tour traverses a maze of corridors with formations the guides ex- plain along the way. At some point, the guide will require participan­ts to turn off their lanterns to experience total darkness, but not after hitting the switch on the falls’ spectacula­r light show. Lantern Tours are available from February through November and cost $29.95.

SATURDAY 9 a.m. Reinventin­g the Whee

After breakfast (suggestion: alderwoods­moked salmon frittata for $8.75 at The Bluegrass Grill) make your way to ZIPstream Aerial Adventure, also at Ruby Falls. Zip lining is fast becoming a bucket list item for many outdoor enthusiast­s, and this zip line run is family friendly — for those who can reach up to 70 inches and whose weight falls between 60 and 275 pounds. Choose from one of the courses developed for children that include tunnels, zigzag bridges and swinging logs with zip lining at the end. Just want to fly through the pines at about 35 miles per hour? The park offers a zip line experience, à la carte, for $29.95.

Noon Fish Fry

This isn’t the time to steer away from fried food. Family-owned Uncle Larry’s fries up fresh catfish to something close to sublime. Tilapia and other fish, shrimp and pork chops are on the menu, but it’s the delicately battered catfish that keeps the locals coming back. It all started at a family reunion when the owner, Larry Torrance, was goaded into going commercial. Two large pieces of fish with two sides and a soda will set you back about $14. Add on a slice of Key lime cake ($3.35) to complete the diet fail — it’s worth it.

2 p.m. Guitar Arcadia

New to the Chattanoog­a Choo Choo campus on Station Street and gaining national attention for its rare vintage guitar collection, Songbirds Guitar Museum is a staggering compilatio­n that appeals to both guitar connoisseu­rs and those who wouldn’t know a Fender from a fender.

The self-guided tour takes patrons through the origins of rock ‘n’ roll, showcasing music history from the 1930s through the 1970s ($15). There is a collection of custom-color Stratocast­ers and one of the most complete sets of Gibson Firebirds, Telecaster­s, Esquires and Jazzmaster­s in the world. For $38.95, you can take a guided tour through “the vault,” which houses some extremely rare guitars. In the evening, consider a visit to the museum’s live venue, Songbirds South.

3:30 p.m. Bike-a-Bout

Visit bikechatta­nooga.com, then find one of the numerous bike stations close to the waterfront. For $8 an hour, you can bike along the river and past the diverse merchants on Broad Street and its environs. Take a nostalgic trip through Americana at the Moon Pie General Store, a novelty gift shop where Moon Pies are still made, or help create your own glass ornament at Ignis Glass Studio (Ignis suggests calling first: 423265-2565).

Find time to get to Highpoint Climbing and Fitness Gym to watch people scaling the gym’s surreal 60-foot-high outdoor climbing wall. Or send the young ones (or yourself ) scrambling skyward.

6 p.m.

Drinks on the House

The Boathouse Rotisserie & Raw Bar is one of the few foodie haunts in Chattanoog­a situated right on the Tennessee River. Ask the bartender about the Boathouse’s Sips program, which allows one to taste any of the 16 rotating highend wines at a fraction of the cost. The “sips” are four ounces. The minimum is $10, and there is no cap. The massive deck that surrounds the restaurant blasts heaters that keep diners warm in cooler seasons. Try the Lotta Lotta Garlic Chicken with arugula, pineapple, tomatoes, avocado and feta cheese ($17) or go old school with the wood-grilled rib eye ($35). 9 p.m.

Crafty Cocktails

Called one of the best-designed bars in the country by the Los Angeles chapter of the American Institute of Architects, the Flying Squirrel, in Chattanoog­a’s hip Southside, is a gorgeous gastro pub built from remnants of a 115-year-old barn in McMinnvill­e, Tennessee. The menu is well thought out, and the cocktails are award winning. The Reverend (Elijah Craig Bourbon, Luxardo Maraschino liquor, Fernet, orange cream bitters and orange peel) was voted one of the best new cocktails by Restaurant Hospitalit­y magazine. Or try the Electric Eye (New Amsterdam gin, Aperol, Lillet Blanc, orange bitters, orange, $9). SUNDAY 9 a.m.

Water World

Head to the Tennessee Aquarium for a morning of water ballet. The mission of the aquarium — which underwent a major expansion in 2005 — is to connect the movement of water from the mountains to the sea with the beings that both live in or are dependent on the world’s water system; it’s a well-told conservati­on story that includes lemurs, birds, otters, penguins and a wondrous Butterfly Room. There are thousands of colourful reef fish, prehistori­c-looking sturgeons, the nation’s largest salamander and the feared red-bellied piranha. In Stingray Bay, guests can touch sharks and stingrays. The aquarium’s app (tnaqua.org/app) tells users where experts will be throughout the day. Adult admission is $29.95; children 3 to 12, $18.95; under 3, free. 12 p.m.

Get Connected

A few blocks from the aquarium is the entrance to the 2,376-foot-long Walnut Street Bridge, a Chattanoog­a centrepiec­e that is on the National Register of Historic Places. The pedestrian bridge connects the Bluff View Arts District to the city’s vibrant North Shore, and is considered a “linear park,” with places of rest and bits about the bridge’s history stationed along the way. At night, the bridge is nearly an aphrodisia­c, lit up and reflecting across the water — part City of Lights, part Bridge of Sighs. 12:30 p.m.

North Shore

Promenade Make your way to Milk & Honey for homemade gelato; try the velvety coffee and cream gelato ($5.50) or choose a fresh paleta (a much-improved Popsicle) for $3. If shopping is on the schedule, this is the neighbourh­ood to roam; the free-spirited North Shore merchants include art galleries, handmade jewelry and gift shops, clothing stores, cafes, tattoo parlours and record stores. If you’re exiting Chatt Town on the south side, veer over to Rock City on Lookout Mountain to where — ostensibly — one can see seven states. All you have to do is stand there and take in the vista, and this one is grand. Lodging

Once a Civil War fortificat­ion, the retrochic the Dwell Hotel (120 East 10th St.; thedwellho­tel.com; from $225) is a colourful boutique hotel that seems wellsuited to the young and cool population Chattanoog­a serves. The DoubleTree by Hilton Downtown Chattanoog­a (407 Chestnut St.; doubletree­3.hilton.com; rooms start at $175 per night) is in the heart of Chattanoog­a and close to many of the riverfront attraction­s, as well as the Bluff View Arts District. Amenities include a swimming pool; family packages are also available.

 ?? ROBERT RAUSCH/THE NEW YORK TIMES ?? The Ruby Falls Lantern Tour squires and schools small groups through the Lookout Mountain Caves.
ROBERT RAUSCH/THE NEW YORK TIMES The Ruby Falls Lantern Tour squires and schools small groups through the Lookout Mountain Caves.
 ?? ROBERT RAUSCH/THE NEW YORK TIMES ?? Highpoint Climbing and Fitness Gym in Chattanoog­a, Tenn.
ROBERT RAUSCH/THE NEW YORK TIMES Highpoint Climbing and Fitness Gym in Chattanoog­a, Tenn.

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