Valuing Volunteers: Sustaining the Sport

We wouldn’t be able to do what we do were it not for the amazing volunteers who give up their time to help us get through our races. Suzanne Zelazo looks at the motivation behind the people who keep us all going.

editorial 6 gallery 8 club profile Triathlon Club Les Rapides 10 age group profile Sue Lambert 12 what’s new/ what’s hot 14 canadian race Subaru Saskatoon Triathlon 16 pro kit Brooke Brown 18 tri tip Water Running 20 elite profile Danelle Kabush 21 reads Fit & Healthy Pregnancy 22 shoes Asics GEL- Noosa Tri 8, Scott Tri Carbon 24 news Clayton, Mont-Tremblant, Coeur d’Alene, Brault

Body Talk Fall Running Wear Swim Toys Shimano Dura-Ace Di2 Trek’s Latest Speed Concept 58 feature Training Through Pain 60 swim Finding a Masters Swim Team 62 bike Fall Bike Training Tips 64 run How XC Running Can Invigorate Your Training 66 nutrition Navigating the Plant- Based Diet 68 72 travel HITS Triathlon Series podium Melanie McQuaid, Racing My First Xterra