PERFECT THE RACE FUEL
GU
Roctane Ultra Endurance Energy Gel
$4
GU Roctane Ultra Endurance Energy Gel adds a little more punch with increased sodium, potassium and amino acids, as well as 35 mg of caffeine compared to the traditional GU gel. It’s the same great taste and consistency but your workouts and races will feel the difference.
GU
$2
Chomps
$3.50
If you like candy, the Chomps can fool your mouth and offer a blend of complex and simple carbohydrates that will restore your electrolytes. They are easy to chew but can occasionally stick to the roof of your mouth. Chomps are well tolerated during high intensity efforts. The compact packets make Chomps easy to store and access.
PowerGel
With two times the caffeine ( 50 mg), you’ll certainly feel a boost with this brand new tangy flavour. Since PowerGels are among the most popular option available on race courses, it makes sense to get your system used to them. Fast and easy tear- off lids and a thin consistency make for efficient consumption. The only problem is you’ll want to savour this novel flavour.
PowerBar
$2.30
January & February 2014
Tangerine
Gel Blasts Energy Chews
These went like widlfire through our offices. They are not simply a great boost during a workout or race, they are also a great pickup during that afternoon slump. If you want to keep them around for your workouts, you’ll need to hide them.
PowerBar
$22
Ironman Perform
Like the PowerGels, Perform is available at all wtc Ironman and 70.3 events so if your key races include any of those, it’s worth trying Ironman Perform in training. Formulated with a two- to- one glucose to fructose blend, Perform delivers 20 to 50 per cent more energy to muscles than glucose alone. Each serving (2 scoops in 500 ml of water) contains 34 g of carbohydrates, 140 calories and 380 mg of sodium. Perform has a refreshing light taste and does not need diluting.