Triathlon Magazine Canada

DIRECTIONS (THE MORNING OF)

1. 2. 3.

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4. 5.

Preheat oven to 375 F. Take oats out of fridge and let sit while oven heats up. Once the oven is ready, take off covering and place in oven for 20 minutes, until edges begin to brown. Let cool for five minutes before cutting Top with fruit and yogurt and you’re good to go.

Seanna Thomas is a freelance writer from Toronto. You can read her blog at nutritionn­aire.com.

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