Truro News

Nova Scotians urged to get flu shot

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It’s almost flu season again. And it’s time to take your best shot at combating it, according to Nova Scotia’s chief medical health officer.

“Influenza can have serious complicati­ons for many people, including the elderly, children under five years of age and those with chronic health conditions,” Dr. Robert Strang said in a news release intended to encourage Nova Scotians of all ages to get the annual vaccine.

“Vaccinatio­n is a simple, safe and effective way to prevent getting and spreading the virus.”

The vaccine is now available from most pharmacist­s, family doctors, family practice nurses and nurse practition­ers. Many workplaces also provide vaccinatio­n clinics. Families with children under the age of five can arrange their vaccinatio­n through the local public health office.

The flu vaccine is free for all

Nova Scotians.

“Global trends show that the H3N2 virus is likely to be part of Nova Scotia’s flu season, a strain

of influenza that can be particular­ly severe in the elderly,” Strang said. “It’s important to get your vaccine, especially if you are at higher risk for complicati­ons.”

The province will provide the quadrivale­nt vaccine that contains two influenza A strains and two influenza B strains.

It can take several weeks to build up full immunity against the influenza virus, so Nova Scotians are encouraged to get the vaccine early.

Nova Scotians can take other precaution­s aside from the vaccine to fend off the flu. Proper handwashin­g and covering noses and mouths when coughing or sneezing are also important to prevent the spread of influenza and many other infections.

People with influenza symptoms should stay home and minimize close contact with others.

Flu symptoms usually include a sudden high fever, headache, general aches and pains, fatigue and weakness, runny and stuffy noses, sneezing and sore throat.

Influenza can lead to more serious and even life-threatenin­g illnesses that include pneumonia.

 ??  ?? The flu vaccine is now available from most pharmacist­s, family doctors, family practice nurses and nurse practition­ers in Nova Scotia.
The flu vaccine is now available from most pharmacist­s, family doctors, family practice nurses and nurse practition­ers in Nova Scotia.

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