Truro News

O ce organizing isn’t just about eliminatin­g clutter

- Jane Veldhoven With Streamline Your Stu by Jane Veldhoven readers will nd the latest tips, tricks and tools to downsize, organize and declutter.

It’s been too long since I’ve written anything about o ce organizing and design. November would be an excellent month to reorganize and refresh your home o ce. And it’s the perfect time of year to consider some ideas that might improve your productivi­ty at work.

Organizing your o ce isn’t just about eliminatin­g clutter. It’s about creating a healthy and productive environmen­t. Sadly, I’m not letting you o the hook with the tidying part of the job as a visually cluttered o ce can cause anxiety and overwhelm and most certainly is a constant distractio­n.

Lighting

Working in a poorly lit environmen­t is detrimenta­l to your wellbeing and effectiven­ess. Spend as much of your time working near natural light as you possibly can. Consider that when deciding where to locate your home o ce. And if you don’t have access to natural light in your o ce, try to ar- range your schedule so you spend a portion of your work day in a collaborat­ive space near a window or o site. If that just isn’t possible, purchase a desk light that mimics natural daylight.

Temperatur­e According to research the optimal temperatur­e for working is between 20 and 23 degrees. If the temperatur­e is too cold that can lead to up to 44 per cent more errors. Yikes!

Sound Background music can really help with focus. Learning to maintain focus will be the number one skill we need to learn over the coming years. Quiet classical baroque music has been shown to be the best choice. If that’s just not your thing, try electronic­a as its repetitive nature is also good for increasing productivi­ty. Studies have shown that people are most productive with 70 decibels of background noise.

Colour

I have written before about colour and how it a ects your mood. One new thing I learned is that men and women are a ected differentl­y by di erent colours. Go gure. Changing paint colour is a quick and easy way to change the feeling of your o ce space. e colour of your clothing can also a ect how you work. Try wearing red if you need to increase your energy or green if you need to calm down.

Ergonomics

e design and set up of your workspace can a ect you physic- ally which a ects your ability to get work done. I am seeing more and more people using sit/stand desks. You might consider this same option at home if need be. e key is to get up and stretch regularly throughout the day. You can even buy a treadmill desk or a bicycle desk if you want to try to squeeze in some cardio while you’re work- ing. A rubber seat cushion on your chair for a portion of the day can also be a simple way of getting a little core exercise. Holding a walking meeting is also an excellent idea.

 ?? JANE VELDHOVEN PHOTO ?? The design and setup of your workspace can a ect you physically which affects your ability to get work done.
JANE VELDHOVEN PHOTO The design and setup of your workspace can a ect you physically which affects your ability to get work done.
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