Valley Journal Advertiser

‘Taking it day by day’

David Bambrick training to compete for Canada at 2018 Commonweal­th Games in Australia

- SARA ERICSSON KINGSCOUNT­YNEWS. CA Sara. Ericsson@ kingscount­ynews. ca

“If you believe, you can achieve. Determinat­ion and dedication goes a long way.” These are two phrases David Bambrick says he keeps in mind and tells other people about competing in sports, and achieving goals in general. Bambrick will depart March 23 for the 2018 Commonweal­th Games in Australia’s Gold Coast, where he will compete with Team Canada in men’s shot put.

David Bambrick is taking it one day at a time as he prepares for the biggest competitio­n of his life – the 2018 Commonweal­th Games in Australia’s Gold Coast.

After learning he’d been selected to compete for Canada’s track and field team Jan. 10, he got his head in the game.

Bambrick is feeling excited, but says he’s trying to keep a level head as he gears up for his first time competing in the internatio­nal arena.

“When I got into track and field nine years ago, I had two dreams: to represent my province, and my country. Now I’ve accomplish­ed both of those things,” he says.

Shooting for gold in shot put

This year’s games run from April 4 to 15, during which time Bambrick will compete in the men’s para shot put event. He will be one of nine Canadian para athletes competing at the games.

Thirty- six able- body athletes, many who have competed at the World Championsh­ips and Olympics, will also join the team in competing.

Bambrick says he’s beyond excited but is working to stay grounded in the weeks leading up to his departure for the games.

“I can’t let the excitement get me too rattled, because it’s once you get into your head that you forget the things you practice,” he says.

An avid track and field athlete for nearly a decade, he discovered shot put when coach Steve Wolhmuth at the Launchers Athletics club suggested he give the event a go.

And the rest is history, cording to Bambrick.

“I’m a naturally big guy, and running was never easy for me. Throwing came naturally, and when I tried shot put, it all went hand in hand,” he says.

One step at a time

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Bambrick credits his involvemen­t with his athletic club with helping him cope with his disability, and keeping him active.

His day job working at Acadia’s fitness centre also keeps him busy, but he makes sure to carve out time to focus on three key points leading up to his departure for the games on March 23: nutrition, weightlift­ing and practicing his technique.

After competing in the Canada Games in 2013 led to winning two bronze medals, Bambrick says he’s looking forward to the opportunit­y to bring home a medal again, but this time for his country.

He will be competing in shot put alongside fellow Canadian para athlete Kevin Strybosch of London, ON, and says he looks forward to being an ambassador for Canada on and off the field.

“Being an ambassador goes beyond competing. It’s also the flight to Australia, meeting the other athletes, and representi­ng my country in general,” says Bambrick.

He also extends a heartfelt thanks to everyone who’s supported and helped him throughout his nine- year journey with the sport.

“I wouldn’t be where I am today if it wasn’t for all of you,” he says.

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