UP­GRADE YOUR FIT­BIT

Vancouver Magazine - - 25 Ways To Live Forever - mioglobal.com

For­get your 10,000 steps. Van­cou­ver-based Mio Global o“ers an al­ter­na­tive way to gam­ify your health: their wear­ables award PAI (per­sonal ac­tiv­ity in­tel­li­gence) points for get­ting your car­dio on, whether from a spin class or gar­den­ing. “You can earn a lot of PAI from play­ing with your grand­chil­dren,” says Liz Dick­in­son, Mio founder. The good news: the largest health study ever con­ducted found that those who main­tain an op­ti­mum PAI score live a decade longer— which means more time with said grand­kids.

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