UPGRADE YOUR FITBIT
Forget your 10,000 steps. Vancouver-based Mio Global oers an alternative way to gamify your health: their wearables award PAI (personal activity intelligence) points for getting your cardio on, whether from a spin class or gardening. “You can earn a lot of PAI from playing with your grandchildren,” says Liz Dickinson, Mio founder. The good news: the largest health study ever conducted found that those who maintain an optimum PAI score live a decade longer— which means more time with said grandkids.