Vancouver Sun

CAN YOU DECLUTTER WITH KIDS?

Ultra-minimalist dad shows how we can do more with less to keep our minds clear

- ANNA FIFIELD Washington Post

TOKYO Kids and clutter don’t have to go together, says Naoki Numahata, a 42-year-old Japanese father so committed to minimalism that he’d make a monk look extravagan­t. When his four-yearold daughter Ei wants to play, she gets a small basket that contains all her most precious possession­s — a doll, a Minions tin with some cars, a yo-yo and a spinning top — and plays happily on the stark white floor.

Their 420-square-foot Tokyo apartment is small even by Japanese standards, and is almost empty. There is nothing on the kitchen counter. In the drawers: three sets of chopsticks, two sets of children’s cutlery. The breakfast drawer contains a loaf of bread and a jar of honey.

There is no couch, only a table, a chair and a bench for two. The small bedroom contains a bed that Numahata and his wife share with Ei. His one concession to decadence: a big television he uses for his work as a Web designer.

He has only two pairs of pants, four shirts and four T-shirts, five pairs of underwear and four pairs of socks in the closet. Ei has two special occasion outfits on hangers and two small drawers for her regular clothes. Numahata says his wife is not a minimalist: She has five drawers for all her clothes, winter and summer.

This kind of extreme minimalism is not standard practice in Japan, but the concept of making do with less has become much more mainstream in recent years, an antidote to materialis­m and excess.

The most famous proponent of this concept abroad is the Japanese decluttere­r Marie Kondo, whose KonMari method — she tells people to get rid of everything that doesn’t “spark joy” — has swept through the West in recent years.

But minimalism and declutteri­ng became a craze in Japan several years before Kondo arrived on the scene. Indeed, people here know the concept as “danshari” — taken from three Japanese characters meaning “refuse,” “dispose” and “separate.”

“Modern society is all about getting more, more, more without taking account of your whole situation,” said Hideko Yamashita, who was promoting the idea of danshari several years before Kondo arrived on the declutteri­ng scene. (She considers Kondo something of an interloper.)

“With danshari, you need to determine what’s contaminat­ing you and get rid of it,” Yamashita said in her sparsely furnished apartment in Tokyo, urging both a physical decontamin­ation process of space and a clearing of the mind.

Her book on danshari was an instant bestseller in Japan. The concept has become a verb in its own right. Japanese people don’t talk about KonMari, they say: “Ah, my house is a mess. I need to danshari.”

This is the opposite of the other recent exotic home trend: the Danish concept of “hygge” — creating a cosy space with rugs and candles that make you feel warm.

Danshari suggests if you have a clutter-free environmen­t, your mind will also be clear. Formulatin­g it, Yamashita, who is 63, was heavily influenced by eastern religions.

Zen Buddhism and Shintoism taught her to think about what she needs right now and to get rid of impurities, she said. And then there’s Taoism, the philosophy that considers the natural order of the universe.

Many Japanese people of Yamashita’s generation, born after the Second World War, became hoarders, unwilling to throw anything away in case they needed it in a time of emergency. There is a constant refrain here of “mottainai,” or “don’t be wasteful” — as in, better keep those 300 shopping bags in case you need them.

“We have many depressed people in Japan. Their heads are too full of informatio­n, they become overwhelme­d with their thoughts,” she said. The process of getting rid of tangible belongings helps clear out intangible things, too.

Some psychologi­sts have started “prescribin­g” danshari to their patients to get them to reflect on themselves, and Yamashita says danshari can even be good for relationsh­ips: Once you’ve decluttere­d, you’re more likely to invite people home.

Yuriko Ozaki, a working mother in Osaka with three boys, started declutteri­ng after the devastatin­g earthquake that rocked Japan in 2011. This event forced her to reconsider what was important in life — and having less stuff also reduces the chance of being hurt by it during an earthquake.

Then there’s Numahata, who was inspired by a photo in a magazine of a Japanese house that contained almost nothing and has also written a book, with fellow danshari devotee Fumio Sasaki.

“The year that we had our daughter, our place was so messy,” he said. “It inspired me to make our house look like the one in the magazine. We got rid of so much stuff, and I really liked the liberating feeling I got from having so little.”

Once they were done, he made his wife a cup of coffee. She sat in the empty room and drank it, and pronounced it delicious, he said — drawing the conclusion that it tasted better because their space and minds were clear.

It’s changed the way they live their lives, he said. He moves more quietly and gracefully now, and as a family they go out more.

Visitors to their apartment remark how comfortabl­e they feel, he said. To explain why, Numahata quoted a Taoist principle: “It’s the empty space inside the pot that makes it useful.”

Our place was so messy ... We got rid of so much stuff, and I really liked the liberating feeling I got from having so little.

 ?? PHOTOS: SHIHO FUKADA/WASHINGTON POST ?? Naoki Numahata and his daughter Ei, 4, at their stark Tokyo apartment.
PHOTOS: SHIHO FUKADA/WASHINGTON POST Naoki Numahata and his daughter Ei, 4, at their stark Tokyo apartment.
 ??  ?? All of Ei Numahata’s toys are contained in a small basket.
All of Ei Numahata’s toys are contained in a small basket.

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