Vancouver Sun

‘Technique is everything’: What spin class can teach you about investing

- TOM BRADLEY Tom Bradley is president of Steadyhand Investment Funds, a company that offers individual investors low-fee investment funds and clearcut advice. He can be reached at tbradley@steadyhand.com

It’s 6 a.m. on Wednesday morning. I’m still a little groggy, but am sitting on an indoor bike ready to get beaten up and contemplat­e life.

Yes, my spin class offers both. That’s because Steph Corker is not only an iron woman and thoughtful instructor, she’s also a pop philosophe­r. She always gives us something to think about while we’re grunting away. She loves Seth Godin, one of my favourite bloggers and even talks about Warren Buffett occasional­ly.

Spinning with Steph prompted me to think about what cycling and investing have in common. Here’s how her coaching aligns with my investment advice.

WARM UPS ARE IMPORTANT

Investing is counter-intuitive. It’s not like any other consumer decision you make. Returns come when you least expect them. If everyone else is doing something, it’s likely the wrong thing to do. And what appears to be good news sends stocks tumbling and vice versa. Needless to say, it takes time to understand.

So, the earlier you get started, the better off you’ll be for when the amounts are bigger and the “intensity” amps up. Even young people focused on saving for a down payment or pounding down their mortgage should put a few thousand dollars away and start learning. Consider it a long, slow warm up.

THE HARD STUFF PROVIDES THE MOST BENEFIT

In the case of investing, this means putting money aside when you’d rather spend it. Reading your statement when you know the news is bad. And making the hard call to change your adviser, even if you consider her a friend.

TIME, TIME, TIME

When I’m out biking, I still get passed by commuters on cruiser bikes, but I’m getting stronger and ever so slightly faster. This riding thing takes time. The great thing about investing is you have the power of compoundin­g working for you (earning returns on your returns), which is even more of a sure thing than getting in shape. Like riding, the multiplier is time.

STICK TO A ROUTINE

Steph talks often about her health priorities: (1) sleep, (2) meditation, (3) good, green food and (4) sweat. But she always adds at the end, “Never miss a workout!” Having an investment routine is an essential part of successful­ly dealing with the ups and downs of the market and, more importantl­y, your psychologi­cal weaknesses. When possible, make the process as automatic as possible. For instance, set up monthly contributi­ons, review and understand your statement every quarter, and meet with your adviser or portfolio manager annually.

TECHNIQUE IS EVERYTHING

Steph is at her best here, but I admit, I couldn’t see the analogy to investing at first. After all, isn’t it all about time and sweat? Is technique really that important, especially for an amateur like me?

But after further reflection (and grunting), I came around. Having a plan (asset mix and investment approach) and sticking to it is paramount. Not letting it break down when it’s getting boring or hasn’t been working lately. And not changing your mix at the most extreme and emotional times in the market. Those are the times you need technique the most.

I’ve tried to stay true to Steph’s advice, but I’ll admit to leaving out the parts about “endorphin highs” and “sleep is king.” I couldn’t see how they’d increase your returns. In any case, I’ll give her the last word: “There is something really special about the feeling of topping a mountain where the work and effort builds progressiv­ely. Imagine if our money grew like that, too!”

Yes, imagine.

 ?? GETTY IMAGES/ISTOCKPHOT­O ?? The great thing about investing is you have the power of compoundin­g working for you (earning returns on your returns), Tom Bradley writes, which is more of a sure thing than getting in shape.
GETTY IMAGES/ISTOCKPHOT­O The great thing about investing is you have the power of compoundin­g working for you (earning returns on your returns), Tom Bradley writes, which is more of a sure thing than getting in shape.

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