ZEN FITNESS STAGE

STAGE PRIZE: Firma Energywear Apparel Gift Pack

SATURDAY FEBRUARY 17TH 2018

11:15 AM Hip Hop and Stretch & Strength

Sarah Corrigan- Hip Hop/ Contemporary Jazz Dancer/Instructor Craig Hempsted- Cirque du Soleil trained National Ballet, Dance Instructor

Sponsored by: Harbour Dance Centre

12:00 PM Commercial Break Workout

Aeryon Ashlie- Author, Former Fitness

Competitor, Trainer, Holistic Nutritional Coach &

Daughter, Mekaella

Sponsored by: Aeryon Ashlie Fitness

12:45 PM Pain Free Workshop: Posture Exercises

Amanda Reid: Posture Therapist

Sponsored by: Back 2 Motion

1:30 PM The Energy Bagua

The Energy Bagua – Bodhi Meditation Team

Sponsored by: Bodhi Meditation – Canadian Bodhi Dharma Society

2:15 PM Chair Yoga

Aleeta Grant - Chopra Certified Yoga Instructor

Sponsored by: Chopra Addiction & Wellness Centre

3:00 PM Open Your Spine with ELDOA practice

Janine Jacques- Certified Pilates Instructor

Sponsored by: Vancouver Pilates Centre

3:45 PM Fit For Fun

Britte Nielsen and Becca Nielsen –Dancers/ Registered Holistic Nutritionists

Sponsored by: Core Potentials Academy

4:30 PM Pain Free Workshop: Posture Exercises

Amanda Reid- Posture Therapist

Sponsored by: Back 2 Motion

5:15 PM The Energy Bagua

The Energy Bagua – Bodhi Meditation Team

Sponsored by: Bodhi Meditation – Canadian Bodhi Dharma Society