TJ CONWI'S COCONUT ADOBO PRAWNS
Serves: 4
Chef TJ Conwi struck out on his own to head up Ono Creatives, a kitchen and restaurant consulting service. But when COVID-19 struck he quickly pivoted to providing meals to food insecure people on the Downtown Eastside. Conwi and his team deliver 1,200-plus meals a week, using surplus food from local farms and food suppliers. Taste his latest creation, coconut adobo prawns.
20 large prawns
1/2 medium sized butternut
squash, cubed
1 bunch kale, leaves chopped, stalk minced
1/2 cup (125 ml) oil
5 garlic cloves, minced
1 small red onion, chopped
1 tbsp (15 ml) ginger, sliced 1 whole jalapeno or serrano pepper
1 tsp (5 ml) sambal oelek or Sriracha
1 tsp (5 ml) brown sugar
1 bay leaf 6 tbsp (90 ml) light soy sauce 2 cups (500 ml) coconut milk 1/4 cup (60 ml) apple cider or coconut vinegar
1 cup (250 ml) water, veg or fish stock
Salt and cracked black pepper
2 cups (500 ml) cooked rice
1. In a wok or large sauce pan, heat oil and sauté garlic until golden brown. Add onion and sauté for 1 minute then add ginger. Add vinegar, soy sauce, bay leaf, sambal oelek, and sugar.
2. Simmer for 2 minutes.
3. Add squash and stir fry for 2 minutes.
4. Add coconut milk and water.
5. Bring to a boil and simmer for 3 minutes until squash is soft. Add kale stalk and jalapeno and stir-fry for 2 minutes.
6. Add kale leaves, simmer for 1 minute. Add prawns and simmer for additional 2-4 minutes, until prawns are cooked.
7. Season with freshly ground black pepper and salt, if needed. Serve with steamed rice.