Waterloo Region Record

Kelowna teen completes English Channel swim

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KELOWNA, B.C. — While many teens spend summers relaxing, a 17-year-old from Kelowna, B.C., has been pushing her body and mind to the limits and raising thousands of dollars for charity in the process.

Emily Epp swam across the English Channel earlier this month in a gruelling trek that took nearly 12 hours to complete.

Wearing just a bathing suit, a swim cap and goggles, Epp braved less-than-ideal conditions, including chilly, choppy waters and oceans swells that left her nauseated for hours.

She said her family and coaches on the pilot boat tried everything they could to get some fuel into the young swimmer’s body.

“For about an hour, all I ate was ginger ale and a few M&Ms!” Epp said in an email after the swim. “But I was able to shake it off and continue swimming, and I’m very thankful for that.”

The Channel Swimming Associatio­n says on its website that the English Channel is “considered by many to be the ultimate long distance challenge,” because the roughly 32-kilometre stretch hosts a variety of difficult conditions, including cold waters, high waves and occasional debris such as seaweed and wood planks.

Epp found that the waters are also home to a variety of sea creatures, including jellyfish that stung her several times during her swim.

But the teen persevered and, as she approached France, Epp saw something colourful in the sky.

“We could see fireworks all along the coast for Bastille Day celebratio­ns,” she said. “My boat pilot teased me that he had set it up just for me!”

Epp said swimming across the English Channel took nearly three years of training, including coldwater and endurance swims in Kelowna’s Okangan Lake. She also mentally prepared through visualizat­ion and talking to a number of people who previously swam the English Channel.

“I was very fortunate to have some incredible mentors help me,” Epp said.

In June, she put her training to the test, swimming about 30 kilometres around Bowen Island off the coast of Vancouver in just under 11 hours.

“Her dad and I are super proud,” Emily’s mom, Cheryl, said after the Bowen Island swim. “She blows us away with how determined she is and how hard she’s been working.”

Epp has been working hard on dry land, too, using her epic swim to fundraise for a children’s hospice that has provided crucial care for her family.

The family started receiving care at Canuck Place about five years ago for Emily’s sister, Elan, who lost all of her motor control following a viral infection when she was 18 months old.

The teen’s original goal was to raise $4,000 for Canuck Place. She has now brought in more than $44,000, and those funds will be matched by a Vancouver-based foundation.

 ?? HO, THE CANADIAN PRESS ?? Emily Epp holds a Canadian flag on board a boat on the English Channel. Epp, a 17-year-old from Kelowna, B.C., swam the English Channel and raised more than $40,000 for a children’s hospice.
HO, THE CANADIAN PRESS Emily Epp holds a Canadian flag on board a boat on the English Channel. Epp, a 17-year-old from Kelowna, B.C., swam the English Channel and raised more than $40,000 for a children’s hospice.

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