Waterloo Region Record

Aging is an asset — not a burden — to our communitie­s

- Parminder Raina Parminder Raina is the Scientific Director of the McMaster Institute for Research on Aging.

By now, you may be aware that Canada’s seniors recently crossed a significan­t threshold. Statistics Canada announced for the first time ever that people over 65 now officially outnumber children under 15.

The story is similar all over the world.

Historians will say one day that this global shift in demographi­cs was one of the most important events of the 21st century. Indeed, it’s certainly a triumph of public health and modern medicine. For many, though, this shift is seen as a problem — and that’s a perception that needs to be corrected.

It’s true, of course, that getting older has its share of challenges and limitation­s. But we have come to look at aging as a set of physical symptoms, organ by organ, illness by illness, grimly tallying the personal, social and financial burdens they impose on families and societies, as if aging were merely an issue of decline and loss.

The perception of what it means to be in one’s 60s, 70s, 80s and 90s has not kept pace with modern medicine, and neither have our ways of optimizing the extra years that modern public health and medicine have given us.

If we stop looking at aging only in terms of loss and dependency, we can learn to capitalize on its promise by investing in agefriendl­y communitie­s with integrated services.

We need to invest in research that’s focused on interventi­ons and strategies that promote optimal aging and promise better health, higher quality of life, improved dignity and greater financial and social security — not just to older adults, but to all generation­s.

If older adults as they age can live independen­tly and safely in their homes of choice with the right community, transporta­tion, social and health-care systems in place, we all benefit. We benefit from their expertise and contributi­ons to younger generation­s. The economy benefits, and society as a whole benefits.

Age-friendly communitie­s and neighbourh­oods mean lower reliance on private transporta­tion and easier access to exercise and social engagement opportunit­ies. Evidence shows that people who are more active, mobile and connected with other people not only stay healthier longer, but are more productive members of our community.

We need to reform our approach to caring for the aging population by bringing care closer to where they live, where it also costs less to deliver and does more good. That care should involve neighbours and other volunteers who look out for one another because they understand how damaging and deadly social isolation can be. Home care and volunteers are a good way to improve the quality of life for the aging.

Of course, it’s important that we improve how we manage the health of older adults. We need to have more community and homebased care that is responsive to the health and social needs of our aging population and reserve more expensive hospital-based care for those with more complex needs.

It’s time to reimagine aging as an asset, rather than a burden, for our communitie­s.

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