In wake of high-profile suicides, council urges people to reach out for help

WATERLOO REGION — The Waterloo Region Suicide Prevention Council is urging people who are struggling to “connect, reach out” after the high-profile suicides of two celebrities this week.

“It’s OK to talk and reach out,” said executive director Elisa Brewer-Singh. The council wants people to know they’re not alone: “You are surrounded. Your life matters.”

The shocking news of the sudden deaths of fashion designer Kate Spade, 55, on Tuesday and chef Anthony Bourdain, 61, on Friday have brought suicide into the spotlight.

Brewer-Singh said the council is saddened by the losses. She cautioned people against trying

to point to one reason.

“There’s never a single cause for suicide. Suicide is very complex,” Brewer-Singh said.

While she said there is a natural inclination for people to ask why and look for a cause, the answer is never simple.

The council’s aim is prevention through increasing awareness of mental health, risks and warning signs of suicide and treatment options. There are helplines, resources, training and support groups available in the community.

“The resources are out there,” she said. “We’re very fortunate to be able to provide hope, help and healing in our community.”

Brewer-Singh said people should also be on the watch for warning signs, which include a person expressing feelings of hopelessness or helplessness, and becoming withdrawn or isolated.

Sometimes, she said, they can be “very subtle signs.”

If you are concerned about someone, reach out and ask the question. Then connect them with resources.

“Start the conversation.”