Windsor Star

THE REALITY OF RETIREMENT

Enjoy your post-work life to the fullest

- DAYANA YOCHIM The Associated Press

We spend decades dreaming of the day when life won’t be dictated by alarm clocks, commute times, meeting schedules and office politics.

Then reality sets in: Retirement can be kind of a drag. And there may be 20-plus years of it ahead of you.

While traditiona­l retirement planning covers financial essentials — expected returns, inflation, withdrawal rates, portfolio rebalancin­g, tax planning — most plans won’t prepare you for the emotional challenges of post-work life.

WHAT’S MISSING FROM RETIREMENT? WORK.

You may dread the drudgery of employment, but there’s something to be said for the structure it provides.

Work is where many people derive their sense of purpose. It can also provide framework for your days (projects, meetings, deadlines), and a sense of community (thanks to water coolers, slow elevators and happy hours).

Then one day you wake up and it’s all gone.

“I’ve had a number of clients who retire and feel a little adrift at sea, and it happens to people regardless of means,” says Lisa Kirchenbau­er, president of Omega Wealth Management in Arlington, Virginia.

A good predictor of retirement dissatisfa­ction, she says, is if a person views retirement as an escape hatch. “It’s better to be retiring to something and not from something,” Kirchenbau­er says. “Being intentiona­l and having a game plan in place helps with the mental transition into retirement.”

Here are steps you can take to help protect your golden years from being tarnished by dissatisfa­ction.

FIND A REASON TO SET YOUR ALARM

After you’ve taken those cruises, spoiled the grandkids, organized the sock drawer and descaled the coffee maker, what’s going to inspire you to get out of bed each morning in the decades ahead?

People who have pursuits outside of their profession­al life tend to fare better in retirement. If you’re not interested in taking up a new hobby, consider ways to use the profession­al expertise you’ve cultivated over the years. It’s even better for the psyche to apply your talents to serve a cause that you care about.

Don’t wait until you retire to explore new pursuits. Test-drive volunteer opportunit­ies in your community before retirement to plant seeds for future endeavours.

PRETEND YOU’RE STILL LIVING OFF A PAYCHEQUE

The transition from building savings to drawing from savings can be stressful. Instead of receiving a regular paycheque, you’re sitting on one giant paycheque — a pile of money you’ve amassed by saving diligently and that’s supposed to sustain you for the rest of your life.

“Psychologi­cally it feels scary, even though you logically know that you’ve saved so you can live off your investment­s,” Kirchenbau­er says.

Planning can help you transition to spend-down mode. Start by creating a post-retirement budget around anticipate­d expenses (including quarterly taxes, health care and potential emergencie­s). Also think about which accounts you’ll draw from in order to minimize the tax hit when you start taking income from your investment­s.

Kirchenbau­er recommends simulating a paycheque-based cash-flow system in retirement by setting up monthly transfers from your retirement account into a checking account. This also helps prevent a retirement rookie error: blowing through your cash too quickly during the initial stages of retirement.

DISCUSS THE TRANSITION WITH LOVED ONES

Retirement can be a major relationsh­ip disrupter. All that “me time” you and your partner had when one or both of you were at work is now potentiall­y “we time.”

Kirchenbau­er says it’s important to have a series of conversati­ons with your spouse about whether you will retire at the same time. Retirement can be especially stressful if one partner retires before the other.

Expect that there will be an adjustment period, and perhaps spats over household duties (“You were home all day; why didn’t you mow the lawn?”) and scheduling conflicts (“I can’t take that week off work for a road trip”). But if you’re prepared to be flexible, respectful and understand­ing of the other person’s perspectiv­e, you can achieve peaceful coexistenc­e in retirement.

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 ?? GETTY IMAGES/ISTOCKPHOT­O ?? Many of us dream of no longer working but a successful retirement requires more than financial planning. People who have pursuits outside of their profession­al lives tend to fare better.
GETTY IMAGES/ISTOCKPHOT­O Many of us dream of no longer working but a successful retirement requires more than financial planning. People who have pursuits outside of their profession­al lives tend to fare better.

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