Amherstburg acro athlete bringing some balance into people’s lives
The feats of strength and balance Amherstburg-born “acro” athlete James Heugh executes may seem daunting — but he says many members of the public can enjoy performing his art.
“If you come to a class, it will be about what you bring to the table,” promises Heugh, 27.
“I’ve had people come who have been older, or out of shape, or a little bit overweight .... It’s just about communicating effectively and seeing what you can do with the body that you have.”
Heugh — taking a break from his Los Angeles lifestyle to visit his hometown for the holidays — will be holding a charitable Christmas party Saturday for anyone interested in learning acro moves.
Although it’s related to acrobatics and gymnastics, the art of acro is different from both.
“(Acro) usually involves two people or more,” Heugh says. “You use each other to accomplish different moves. You could be standing on each other’s thighs or lifting someone over your head or doing something dance-y and flow-y.”
“Communication is probably the most important thing. It’s how you keep each other safe.”
Attendance to Saturday’s event is free, but interested folks are asked to bring either a new toy (no wrapping paper) or a non-perishable food item for donation to local shelters and food banks.
Last year’s party yielded more than 100 donation items.
In 2016, Heugh performed on the show America’s Got Talent as part of the AcroArmy. He’s been keeping up the performing in 2017, travelling to locations such as Paris and Las Vegas for shows.
Between gigs, Heugh teaches acro in Los Angeles under his brand name AcroJames.
“I run the biggest standing acro class in the city,” he says.
While advanced acro pushes the limits of balance, flexibility and core strength, Heugh still believes it’s an accessible activity.
“You never need any equipment. You just need your partner.”
The AcroJames Christmas party is Saturday from 6-10 p.m. at Maximum Training Centre (3090 Dougall Ave.). Wear comfortable workout clothing if you’d like to participate.
Communication is probably the most important thing. It’s how you keep each other safe.