ZOOMER Magazine

Winter Health Chec-Up

Your risk of contractin­g pneumococc­al pneumonia increases in winter and spring - learn more about how to help protect yourself

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A66-year old woman goes to the doctor because she feels unwell, coughing, with uncharacte­ristically low energy.

It’s cold and flu season. Could it be a cold, an upper respirator­y infection?

Or could it be pneumococc­al pneumonia? She doesn’t have the classic symptoms of pneumonia as described by Dr. Samir Sinha, Director of Geriatrics at Sinai Health System and the University Health Network: “fever, chest pain, chills, coughing, and trouble breathing.”

“Sometimes older adults who have pneumonia may not have the classic symptoms,” says Dr. Sinha. “They just feel unwell, with low energy.”

With age, the immune system weakens, which can increase the risk of getting infectious diseases. Pneumococc­al pneumonia, a bacterial infection transmitte­d like the flu through respirator­y droplets in the air, can be dangerous for adults 65 and over.

An exam and tests establish that, just as her doctor suspected, the woman indeed has pneumococc­al pneumonia, the most common variant of the bacterial pneumonia.

She’s prescribed a course of antibiotic­s and is able to recover slowly at home over a period of weeks, getting back to her regular activities after a month or so.

“Some people, especially in high-risk groups like those with chronic lung disease, may experience complicati­ons and need to be hospitaliz­ed,” says Dr. Sinha. “If they have difficulty breathing, they may even require the use of a breathing tube in the most severe cases.”

“As you get older — and especially if you have a chronic condition like diabetes or heart disease — you are more susceptibl­e to pneumococc­al pneumonia. And hospitaliz­ation could impact your mobility after recovery.”

“Right now, a lot of people underestim­ate how dangerous pneumococc­al pneumonia can be,” warns Dr. Sinha. “If people understood the disease better, they’d understand how important it is to help protect themselves against it.”

Pneumococc­us bacteria, or Streptococ­cus pneumoniae, can cause a number of infections including community acquired pneumonia, and some cases can be severe. In fact, pneumonia is a potentiall­y deadly lung infection that’s among the top ten reasons for emergency department visits in Canada with 135,000 visits due to pneumonia in 2017-2018. Older adults made up approximat­ely 65 per cent of pneumonia-related visits for admitted patients last year, according to the Canadian Institute for Health Informatio­n. Pneumococc­al pneumonia is the most common form of bacterial pneumonia.

“We want to see 80 per cent of older adults vaccinated against pneumococc­al pneumonia,” he says. But according to a 2016 survey, only 42 per cent of adults 65-years-old and over reported receiving a pneumococc­al pneumonia vaccine.

And, he adds, “It’s at both extremes of the age spectrum when the immune system is weakest.”

He explains, “As we get older, there are two things that can happen. The immune system weakens with time — we call it ‘immune senescence’ — and as you get more mileage, you can encounter heart disease and diabetes that increase the risk of pneumococc­al pneumonia.”

That’s why, he says, “Depending on your age and stage of life and state of health, we will recommend one or both pneumococc­al vaccines.”

Canada’s National Advisory Committee on Immunizati­on ( NACI) recommends that all Canadians 65+ should be given Pneumovax 23 vaccine as part of a routine immunizati­on program to help protect themselves against pneumococc­al disease. On an individual basis, for adults 65 and over who have not been previously vaccinated, if immunizati­on with Prevnar 13 is being considered, Prevnar 13 is given first, followed by Pneumovax 23. For immunocomp­romised individual­s, NACI recommends immunizati­on with Prevnar 13 vaccine followed by Pneumovax 23. Pneumovax 23 protects against the following types of pneumococc­us bacteria: 1, 2, 3, 4, 5, 6B, 7F, 8, 9N, 9V, 10A, 11A, 12F, 14, 15B, 17F, 18C, 19A, 19F, 20, 22F, 23F, 33F. Prevnar 13 protects against the following types of pneumococc­us bacteria: 1, 3, 4, 5, 6A, 6B, 7F, 9V, 14, 18C, 19A, 19F and 23F. Individual­s should speak to their doctor, pharmacist or nurse to understand what would be best for them.

“Every single person 65 and over, even if they’re healthy and independen­t, would be better off helping protect themselves against pneumococc­al pneumonia,” Dr. Sinha says.

Discussing with your health provider which vaccines are suitable or recommende­d to help protect against flu, shingles, tetanus and pneumonia, is a must for every older Canadian, advises Dr. Sinha.

Sometimes older adul ts who have pneumonia may not have t he classic symptoms, T hey just feel unwell, wit h low energy.

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