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Category - Diets
TIRED OF FEELING TIRED? TRY MAGNESIUM
Don’t eat dairy? Consume these five calcium-rich foods
Spotlight on.. Vitamin D
HAVE A GOOD ‘D’
Sun-starved reader wonders about vitamin D supplements
Going plant-based: Exploring the myths, health benefits
Oprah Winfrey apologises for contributing to diet culture
How what we eat and drink affects the quality of our sleep
Ultimate guide to weight loss food
Nail your NUTRITION!
How what we eat and drink affects the quality of our sleep
Avoid heart attacks with good cardiovascular health
DOES SUNLIGHT DEFEAT VIRUSES?
MUSSELS IN IRISH CREAM AND CIDER
Peruvian Sweet Potato Bread
Maple lemon meringue tart
JILL’S FAMOUS MAC AND CHEESE
Chipotle Jackfruit Bowls with Charred Peppers & Corn Serves 3
Oaty white chocolate & cranberry cookies
BEEF AND GUINNESS STEW
Maldon Salt Roasted Parsnips with Giant Couscous Salad, Roasted Red Onions, ‘Feta' & Parsley
Chocolate cherry drizzle cake
PORK PIE WITH MUSTARD AND MUSHROOMS
SCAMPI WITH CHIPS AND TARTARE SAUCE
CHICKEN FAJITAS WITH GUACAMOLE AND SALSA
Dark roasted filo pie
Pan-Fried Cauliflower with Ginger & Coriander
Almond cake with strawberry & almond milk ice cream
MINI CHICKEN PAPRIKA POTS
Vegan raspberry sticky toffee pudding
Gallo Pinto with Creamy Scrambled Tofu
Layered Savoy cabbage ‘lasagne’
PORK CHOPS WITH BLACK PUDDING AND APPLE SAUCE