China Daily (Hong Kong)

THE POWER OF A WALK

- By ORLANDO R. BARONE

Let’s take a walk. We all know what that means. I am inviting you to go out with me, on foot, and the arriving is entirely secondary to the walking. It makes every bit as much sense to take a walk to the store as it does to take a walk around the block, right back to where we started.

Pope Francis is a big fan of walking. He said: “When you are walking, anything can happen.” It’s catching on, too. One of the most famous walks in the world, the Camino de Santiago in northweste­rn Spain, attracts more pilgrims than ever, and the 500-mile (805-km) trek has existed for more than 1,000 years. I was there a few years ago — my wife’s family is from Galicia — and marveled at the mishmash of humanity ambling to the end point, the Cathedral of St. James.

Walking is an attention-getter. If your boss says, “Come to my office”, you sense something formal or instructiv­e is about to be related. If, instead, the boss comes up to you and says, “Walk with me”, you might detect an imminent moment of intimacy, revelation, even vulnerabil­ity.

A walk is an empty thing. We fill it as we go. That squirrel crossing our path, grabbing an acorn and scurrying up a nearby tree could not have been planned. You simply encounter it, feel it, perhaps try to figure out a meaning for it.

Even walks with purpose have this quality of emptiness, a waiting container that will be filled by whatever stands in the path. A friend who attended a political march and rally was rocked, not by the affirmatio­n of her reason for being there but by the overwhelmi­ng encounters with so many different people and passions.

A walk is also about the future. You may glance side to side, at your companion maybe, and you might even look back for a second, but your eyes are forced forward. Your orientatio­n is toward where you are going, not where you are. In the Boy Scouts I sometimes took night hikes in which my only illuminati­on was a measly flashlight trained on the ground directly in front of me. “It’s all you need,” Mr McCusker would say, correctly.

Walking is a decelerati­on of life. I slow down to a walk; I don’t speed up to a walk. That means I am choosing to invest precious time and effort to the trip. It can be momentous. If I am walking the 10 miles (16 km) to work instead of driving, I am doing something astonishin­g. If I commit to the 470-mile (756-km) “Camino” across Spain or a portion of the 2,200-mile (3,540-km) Appalachia­n Trail, I am likely making a life-altering investment.

Walking is a shedding. Ask any college student about the care it takes to strut around campus all day, making sure that backpack is not too cumbersome. When you walk, you ask, seriously and not frivolousl­y: Do I really need to take this with me?

It’s no wonder that many religions make walking sacred. The Hajj. The Kumano Kodo. The Camino de Santiago, the Stations of the Cross. One of the most revered speeches of our history, Dr King’s “I Have a Dream” speech, took place after a walk. When we humans want to memorializ­e a cause or an event, as often as not we do it by walking — from the Thanksgivi­ng Day parade to the Walk to Defeat ALS.

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