Yoga ‘4 Rooms’ Workshop

Date: Sept 16 — 9:30 am Venue: Lotus Space 1st Floor Price: 70 yuan Beijing Women’s Network Healthy Living Series has partnered with Theresa Taozi to bring you the Yoga ‘4 Rooms’ Workshop. Fitness is a whole of body approach and we must take time to work on both the physical and the spiritual. Theresa does just this with her 4 Rooms Workshop. An Indian proverb says that each of us is a house with four rooms. Mental, Emotional, Spiritual and Physical. Unless we go into every room, every day, we are not complete. This two and a half-hour workshop sets you on the path to holistic wellness. Contact: h.20durks@gmail.com.