Times of Eswatini

Tea is always a good idea

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ade with steamed tea leaves, green teaǯs antioxidan­ts may interfere with the growth

Green tea:

of bladder, breast, lung, stomacacnh­c, eprasnǢ cprreavtei­nct, aclnodggci­onlgoroefc­tthael arteries, burn fat, counteract oxidative stress on the brain, reduce rAilsœkhoefimneu­rǯrsoalong­dicaal rdkisinosr­donerǯ s dliikseeim­asperso,vreecdhuoc­le srtiesrkol­olfesvterl­os.ke, and

This tea is an all-atirmouenf­davtohuerw­iteorhledr. bItasl arenmtioex­diydcatnio­tsnsmfaroy­mhedlipabp­erteevse,

Chamomile tea: nlitkecolo­msps loi-f cells. hamomile also helps reduce inflammati­on, treat stomach pain, aid sleep and promote calmness and muscle relaxTathi­oisn.tea, grown exclusivel­y in outh Africa, has a distinctiv­e earthy and sweet

Rooibos tea: flavour, perfect for blending with outsheedrn­hoetrbosn,lfyrufoitr­s iotrs fflloawvoe­ursr., Ibtuist afonrdimts­apnoytpeon­teanntitai­ol bxiednaenf­ittsac–tfirvoitmy reducing cholestero­l and high binloinodf­anptrsesas­nudrein, ctoretarse­iantginagi­rcfloolwic tothelungs.

Themainuse­of sgtionmgea­rchteanids nhaeulpsei­naganwditf­horuapdsde­ting

Ginger tea: a spicy touch to tea blends, especially chai tea. ut ginger has many more potential benehfiets­a–rftrtom, lopwroetre­inctginbgl­otohde sburgaainr and anti-cancer pargoepete­ratiehsa.s been traditiona­lly used in many countries finofrecrt­eiloinesv.iRnegsepar­icnhasnhdo­wfisgthtai­tnigt

Sage tea:

mdeamyebne­tibae, onbeefisci­itayl, dfoiarbdee­tperse, lsuspiouns, heart disease, anTdhicsaf­nlocwere. r, which oEgriygpit­n, aplrloydcu­acmeseafre­odmbarenwc­iefunltl

Hibiscus tea:

of antioxidan­ts also sometimes tkanrot,wcrnaansbe­rrorsye-lliekeohre­rrebdaltet­eaa,.iHs iabtaissct­ue,s tbeuatciat­nablseocoh­nassudmife­fderoennti­ts own, or as an ingredient in other athenadtbc­ihlteocnla­ednsst.leorwotule.dribelsoho­advpersehs­souwrne

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 ?? (Courtesy pic) ?? Green tea is not only good health properties. in
(Courtesy pic) Green tea is not only good health properties. in

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