Times of Eswatini

It’s comfort food season

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C DOMFORT

food, in moderation, can be incredibly nourishing to the ELICIOUS, rich, satisfying, pbaelrlfse­wcti.llSmp agkheeatnt­iyaonde msmeialet-. In1gpreacd­kieent tsspaghett­i 1kg ground beef

1/3 cup bread crumbs

1/4 cup finely chopped parsley

1p/lu4scmupor­ferefsohrl­syegrrvain­tegd Parmesan,

1 large egg

2 garlic cloves, minced

Salt

1/2 tsp. red pepper flakes

2 tbsp. extra-virgin olive oil

1/2 c. onion, finely chopped

1 can crushed tomatoes

1 bay leaf

Iwnaatelra, rcgoeokpop­tasotfasua­nl teildalbdo­eilninteg.

Method

3 cups white sugar

Ingredient­s

2 cups water

Soaking Syrup:

Φ medium lemon, œested in large

strips

3 slices peeled fresh ginger

1 teaspoon lemon Œuice

Koeksister­s:

2 cups cake flour

1 tablespoon baking powder Υ teaspoon salt

2 tablespoon­s cold unsalted

bΦutctuepr, mcuiltkint­o chunks

2 cups oil

Mwatkeer,tlheemsoyn­ruœeps:t, gringesru, agnard,

Method

lpeamnoonvŒeuricemteo­daiubmoi-l hinigahsah­uecaet-.

educe the heat to medium and cfrooomk ftohre1h0e­amtiannudt­ecso.olesmyrouv­pe mtoinrouot­ems. termanpsef­erar tuorbeo, w30l, ctov4e5r, banlednrde,f8righeoru­artsetuono­tivlethrne­ifglahvto. urs Make the koeksister­s: Sift flour, byaoabukor­iwnfigln. pAgeodrwdt­idbpeusrtu,teanrntiad­lntshdaelr­tmuibnixtw­touitrinhe

◗ soul. Not just the eating of it, but particular­ly in the act of making it. Making comfort food

rain. In a large bowl, combine bPaeremf wesitahn,bergega,dgcarulimc, b1st,epaasrpsol­eoyn, usanltti,laŒunsdtcroem­dbpienpedp­ethrefnlaf­koerms. iMntiox I1n6abalal­lrsg.e pot over medium heat, heat oil. Add meatballs and cook, tounrnailn­lgsoidccea­ss,ioanbaollu­yt, u1n0tilmbr­ionwunt esd.

ransfer meatballs to a plate.

Asodftd, 5omniionnu­teos.pAodtdacnr­duschoeodk­toumntai-l toes and bay leaf. Season with salt anedtupren­pmperatabn­adllbs rtoinpgott­oaansdimco­mver. Simmer until sauce has thickened, 8 to 10 minutes.

Soef rmveaptabs­atlalswain­tdh saahuecael.thoypscwoi­otph Parmesan before serving. has a cornmeal texture. Add milk and stir until a smooth dough forms. rap dough in plastic wrap and let rest for at least 2 houurnrs.dough out onto a lightly floured surface and roll into a 5x14-inch rectangle about 1/4winicdhet­hsitcrkip. Csu. t iwntiost2t­8whoalsft-irnipchs tsoegael.thepreaant­dwpitinhcr­hemthaeine­indgs to strips. Cover with a clean cloth and let rest for

15 minutes.

eat 2 inches oil in a deep fryer or large

◗ can be really comforting if we allow it – the perfect way to spend a slow and lazy weekend.

◗ saucepan to 350 degrees. Set a wire rack over a baking sheet. Pour some of the cold syrup into atobtohwe lr;erfertiuge­rnrarteomr. aining syrup

ry three koeksister­s in hot oil u2nttoil5f­rmagirnaun­teasn. d geomldoevn­ebwroitwhn­a, ismlomtted­rssepoinon­coalnddsiy­mrmupedfoi­arte1l0y sraeckotno­dcso.ol.raenpsefae­trtotofrty­haendwdiri­pe remainrien­pgleknoies­hkisnisgtc­eorlsd,

syrup And while you won’t cook or eat comfort food every day, there is a place for it, espe

waffles turn out loveldyaay­nodfctrhie­spwy.ePeekrǨfec­t for any

HESE

2 cups all-purpose flour

41 tsp. bs alkting powder

Ingredient­s

2 tbsp. white sugar

21 Φeggcsups warm milk

1Ctuepasbp­uottoenr,vmanelitll­eadextract

◗◗

Method

T◗

cially when shared around the table.

Some of these recipes are definitely on the rich, meaty and decadent side, but we’ve included a few comfort food recipes too. Something for everyone!

Iflnouarl,asraglte, boakwiln,gmpioxwtod­geertahned­r sugar; set aside. Preheat waffle iron to desired temperatur­e. In a sinepthaer­amteilbko, bwul,ttbeeraatn­thdeveagng­ilsla. S. tir Pflour mthixetumr­iel;kbmeaitxut­unrtiel binletnodt­ehde.

adle the batter into a preheated wCoaoffkle­tihroenw. affles until golden and crisp. Serve immediatel­y and enŒoyǨ

QUOTES

“Cooking requires confident guesswork and improvisat­ion— experiment­ation and substituti­on, dealing with failure and uncertaint­y in a creative way.”

– Paul Theroux

“Cooking is therapy: Making meals helps to reduce stress, heal a broken heart, among other benefits.”

-unkown

 ?? ?? It’s easy to make the spaghetti sauce ahead of time; gently reheat and add meatballs 30 minutes before you’re ready to serve with your favourite pasta.
It’s easy to make the spaghetti sauce ahead of time; gently reheat and add meatballs 30 minutes before you’re ready to serve with your favourite pasta.
 ?? ??
 ?? ?? A sweet delicacy - crisp pastry plaits adrieppfre­ieddinanad­n aromatic syrup!
A sweet delicacy - crisp pastry plaits adrieppfre­ieddinanad­n aromatic syrup!
 ?? ?? Fluffy and flavourful on the inside and crispy on the outside. Simply perfect. And one bowl easy!
Fluffy and flavourful on the inside and crispy on the outside. Simply perfect. And one bowl easy!
 ?? ??

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