Healthy foods to keep you warm
IN
addition to the significant changes in electricity bills and how you dress during winter, the chilly weather also affects your body. Your food preference, metabolism, and even energy levels change
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Menu idea:
t͵hͷeͲm-dfeogrrseneacokvienng.and enoy drastically during winter. The feeling of skipping the gym and eating or drinking a warm drink kicks in. If you feel this way, you are not alone.
However, this doesn’t mean you should do nothing and wait until summer kicks in so that you can take charge of your life. The secret to staying healthy during winter is winterising your diet. Here are some foods that you should try out this winter.
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