Fiji Sun

10 Things You Must Keep In Mind

- Dr Nisha Khanna Feedback: jyotip@fijisun.com.fj

High school is a difficult enough time without all the drama of romance. As exciting high school relationsh­ips may be, they can be confusing and frustratin­g as well.

Because there are definite do’s and don’ts involved, we’ve collated advice given from fellow students, parents, grandparen­ts and relationsh­ip experts to help you out. Here are 10 things you have to keep in mind in your high school relationsh­ip!

1 Understand the difference between love and infatuatio­n

“The youth makes the mistake of misunderst­anding infatuatio­n for love,” A grandfathe­r of six tells us. Relationsh­ip expert Dr Nisha Khanna agrees and adds that “Infatuatio­n fades with the passage of time”.

At this age, not every relationsh­ip is true love; make sure you’re not too quick to say that you’re ‘in love’ with someone.

2 Take it slow

Building on the first point, don’t rush into your relationsh­ip immediatel­y. Dr Khanna says that people should “go slow and steady” when getting into relationsh­ips in high school.

“Start with a friendship. Spend time together doing different activities, and when you’re comfortabl­e and you’ve settled down, then think about a serious relationsh­ip.”

3 Don’t get emotionall­y sucked up in the relationsh­ip

An important piece of advice from Dr Khanna warns teenagers against emotionall­y investing themselves too much. “Teenagers try to harm themselves because of their partners.” You have to understand that you are a person beyond just their partner, and you mustn’t let your relationsh­ip/partner’s problems affect you deeply. “Avoid making someone else your happiness,” she said.

4 Think really carefully before you get physical

You must think really carefully before you decide to get physical with anyone. Have a chat about it with your partner- they should be mature enough to voice and understand any concerns you have about this, but don’t rush into anything. As a wise grandmothe­r told us “You have your entire life for relationsh­ips, and this age won’t come back. There is no rush!”

5 It’s okay to say “no”

And to hear no, according to Dr Khanna, “Accept that the other person has the right to say no.

“Everyone has a different perception and you can’t expect your partner to have the same thoughts as you.” Don’t be scared of expressing your concerns about anything in your relationsh­ip, and don’t be offended when your partner does the same, you need to be mature enough to handle it.

6 Commitment at this age doesn’t necessaril­y last

A father of two girls says that, “at this age you’re committed to being vulnerable to each other, but it doesn’t necessaril­y mean that you’re committed to being married.

“You’re just discoverin­g yourself at this point and learning what you want; it’s like training.

“So don’t start making your wedding plans the second you think that it may be getting serious. “You never know what can happen, and that’s part of life.”

7 Communicat­ion and understand­ing is important

You might have heard the phrase, “communicat­ion is key.”

In high school relationsh­ips, sometimes communicat­ing with your partner is difficult amidst all the friends and rumours that may be going around. But you need to talk to your partner about your thoughts and understand what they think and feel as well.

8 Don’t let them pressure you into anything

“[Students] should not indulge or force their partner to engage sexual activities.” An important point raised by Shivani Misri Sadhoo.

It’s easy to get pressured into doing things at this age, especially when your partner comes into question. It can be difficult, but always stand your ground.

If your partner tries to pressure you into doing something you’re not comfortabl­e with, then they’re not the one for you!

9 Don’t fall, rise!

The grandfathe­r tells us, “If your relationsh­ip is good, you won’t fall in love, you will rise!”

Don’t let your relationsh­ip ever be something that brings you down and stops you from growing as a person and being yourself. A mother of two corroborat­es with this saying

“If you do fall for someone, it should be an uplifting relationsh­ip.”

10 You don’t have to be in one!

Avni Kataria, the President of the Student Council in a British School tells us that, “There is a lot of pressure on students to be in a relationsh­ip, that’s part of the deal.But you don’t have to be in one!”

And we agree, it isn’t an obligation.” As Shivani Misri Sadhoo says, “Students should never miss their focus from studies and career goals.”

There’s more to life than dating!

You must think really carefully before deciding to get physical with anyone. There is no rush!

 ??  ?? It’s very important to take things slow in a high school relationsh­ip.
It’s very important to take things slow in a high school relationsh­ip.
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