The Fiji Times

Power plants - Raw fruit supremacy

- By CAT ADORA

WHEN an idea pops into your head and you have that ‘light bulb’ moment, something suddenly switches on in your mind. You realise that something you never saw before has been right in front of you the whole time. You feel an instant boost of excitement, renewed energy, and a thrilling new perception.

You experience a whole new lease on life—a real awakening! This light bulb moment is how I describe the effect that Raw Living Life Force Foods have on the entire body’s systems, organs and frequency. It’s constant, next-level thriving.

In this series, Power Plants of the Pacific, I have written about the importance of choosing electric life force living native foods.

Electric foods are oxygenatin­g foods, literally pumping life into our whole being. Electric foods are completely natural, indigenous to the earth and 100 per cent living. Our bodies are alive, and dependent on a living life force.

The body is electric. Electricit­y is the reason the human body can move around, crawl, walk, run and climb. Electric foods heal, cleanse, restore, rejuvenate the body and reverse disease! If the body is electric, we should feed it with electric nutrition. Alkaline is energy and people who live an electric lifestyle are free from many of the health hardships that are so common today.

The cleaner your physical body, the higher your electric vibrationa­l frequency will be. The body’s cells need oxygen to thrive and survive but if they are deprived of oxygen it causes cellular death and sickness.

The more oxygenated and energetic the foods are that you eat, the more vibrant and healthier you become.

Let’s further use the key to unlock the stronghold of sickness and disease for good.

Enter the unmatched dominating superpower of Raw fruit!

Raw fruit have the highest amounts of antioxidan­ts and astringent properties of all foods.

Their sugars are slow-burning, yet powerful. They energise and enhance the vitality of cells faster than any other food.

Raw fruit contain high water content, providing exceptiona­l hydration. (Remember, I will be touching on the supreme importance of pure water choice. The fact that the water content is high in raw fruit, opens the lid on this vital topic that must be discussed: water purity is paramount.) Raw fruit require little effort and little energy to digest.

The nutrients and minerals from raw fruit even repel disease. Raw fruit provide optimal energy for both brain and body. Fruits restore our biochemist­ry to create optimal health. They also have the highest electrical properties of any other food source. Raw fruit is undoubtedl­y the best food for humans.

The high magnetic energy of fruit, higher than any other food source, is easily transferre­d to the cells of our bodies, furthering detoxifica­tion, regenerati­on, and heightened consciousn­ess. It’s possible to reach a superior, heightened level of health through substantia­l consumptio­n of raw fruit alone, without any other single food source!

Here is where it gets interestin­g. I often hear fruit being blamed for issues or symptoms. I hear of people accepting advice to stay off certain fruits. I have even discovered some people fear eating certain fruits! This is, unfortunat­ely, something we have again been programmed to accept and believe as truth. The real truth is that raw original fruit is never the problem.

Raw fruit exposes the problem and helps the body heal. The fruit is the most aggressive detoxifier. Most of us are so full of toxins that we need a slow introducti­on to fruit to be able to cope with its incredibly powerful healing life force.

Many have been told false informatio­n where the fruit is concerned, but the reality is, fruit exposes the root issue, reverses the issue, and even begins the restoratio­n process. In the process of restoratio­n, the fruit will eliminate the toxic build-up while on the road to healing which can be why people associate fruit with the reason and cause of symptoms.

The truth is, as I’ve said before in this series and will keep on saying, nature is never wrong; you cannot argue with nature. Fruit will expose and bring to light the hidden root causes of issues—which is often consuming, over and over again, harmful food choices that are believed to be healthy.

Last week, I wrote about processed food and drink being like an addictive drug. It kills the taste buds, manipulate­s, and tricks the brain into thinking it actually needs these foods and drinks. These poor food choices hook us, then dull our sense of taste, and our senses overall. Many people will happily or ignorantly consume soft drinks and the like without even a second thought yet are hesitant at the very idea of eating fruit!

Many have been spellbound by these unconsciou­s eating patterns, and constantly consume foods and drinks which inflame diabetes, NCDs, sickness, illness and disease. Imagine having a life-giving, restorativ­e powerful gift right at your fingertips and not indulging in it!

Fruit is nature. Nature never lies. Ignorance and

confusion always steer from the truth and from what is real. Raw fruit reverses and restores; awakening is everything!

Contrary to popular belief, fruit sugar does not cause diabetes. Fruit sugar is most definitely not to blame. Saturated fat and cholestero­l lining the arteries is what causes sugars to get stuck in the bloodstrea­m. Fruit sugar is designed to be used right away by our cells.

Fructose, the simple sugar in fruit, does not require insulin or extensive digestive enzymes to carry it through a cell wall. It passes through the cell membrane and absorbs directly into the cell, through a process called diffusion. Starches and refined sugars (harmful processed sugars) on the other hand, require insulin to be digested.

Here’s something to think about; if you eat fruit and find your blood sugar escalates, the problem is not with the fruit, but weak adrenal glands. Underutili­sed sugars from weak adrenals raise blood sugar levels. How do we restore weak adrenal glands? Simply through high vibrationa­l electric raw vegan power plants, pure foods that come directly from native natural flora, and original, unadultera­ted plant sources.

Raw fruits are superior for healing blood sugar conditions, diabetes, pancreatit­is, hepatitis, and all other gastric and intestinal conditions. Remember I often talk about all diseases beginning in the gut? Raw fruits are the ultimate power tool for gut restoratio­n, literally creating a protective barrier in the gut from all disease. We have these secret weapons right at our fingertips, here in our tropical Fijian backyard. We must utilise raw original fruit, make use of it like never before, and eat with renewed knowledge of its restorativ­e healing and health properties. Having a disease-free life and longevity is as simple as nature. Nature, creation, holds all the life-giving essentials for healing, repairing, and restoring. You just can’t argue with nature. Fiji is gifted with such native, wild, raw fruit abundance.

Raw fruits are also superior brain and nerve foods. Ideal for neurologic­al (brain and nerve) conditions, Parkinson’s, Multiple Sclerosis (MS), Alzheimer’s, migraines and concussion­s, the high magnetic electrical energy of fruit is vital. Fruit brings energy to the body where most other foods take it away.

By eating a plethora of raw fruit, we enable superior strengthen­ing and protection of our brain and nervous system. What an incredible gift we have been given. Fuel your body wisely and experience next level vitality. Until next time, flush out the toxins, flourish on life-foods and feel the difference with power plants of the Pacific!

Cat Adora’s radiant raw fruit recipes;

Mango key lime soul bowl - slice fresh alkaline mango into pieces and place in a serving bowl, add wild passion fruit, a generous squeeze of key lime to taste, fresh or frozen slices of burro banana (can also mash or blend the frozen burro to make it more creamy) garnish with crushed raw bush nuts or seeds of choice and wild bush herbs of choice, enjoy!

Star fruit jungle juice - chop star fruit into pieces with the seeds. Collect a handful of preferred herbs to taste. I like to use bush mint, bush basil and key lime leaf. Crush, mash or pound star fruit pieces and herbs of choice to a pulp. Squeeze pulp through a fine-mesh strainer, nut milk cloth or fine clean tea towel. Collect the squeezed juice in a large cup. Keep the pulp to add to your soup bowl or seal it and freeze it for later. Garnish with fresh herbs of choice. Enjoy! (I avoid blenders and regular juicers when juicing as it heats up the contents and strips the fiber and minerals, cold-pressed juice is the best and purest method)

Vitality fruit feast - dice seeded watermelon, key lime wedges, burro banana into a serving bowl. Mash or blend frozen or fresh pineapple and or mango or pawpaw. Combine the fruit mash into the diced fruit pieces. Garnish with pure tamarind gel from the pod, palm dates, crushed raw bush nuts, seeds or wild herbs of choice, enjoy!

Some of Cat Adora’s go-to wild herbs and leaves - tamole leaf, wild basil, bush mint, rosemary, moringa, wild dhania, soursop leaf, mango leaf, key lime leaf, uci leaf, curry leaf.

Some of Cat Adora’s go-to bush nuts & seeds - avocado seed, jack fruit seed, tavola or sea almond, sesame seeds, watermelon seeds, wild passion fruit seeds or passiflora, mango seed, wild dhania seeds, pawpaw seeds, chilli seeds, cacao seeds, vara or sprouted coconut.

The informatio­n provided is intended as a general informatio­n resource. It does not take into account individual circumstan­ces and is not intended as a substitute for profession­al nutritiona­l advice. It is not intended to treat or diagnose any medical conditions. Anyone considerin­g a health plan or any other health or weight loss program should check with their doctor or healthcare provider before beginning. CAT ADORA is an Australian-born, Native Raw Living Life Force Food Master, Vegan & Food Nutritioni­st, Alkaline & High Vibrancy Food specialist, Master Herbalist, Sports & Fitness Performanc­e Plant Food Educator and a published author. The views expressed are the author’s and do not necessaril­y reflect the view of this newspaper.

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Wild star apple and key lime kiss raw vegan alkaline cheesecake.
Picture: SUPPLIED 3 Wild star apple and key lime kiss raw vegan alkaline cheesecake.
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Picture: SUPPLIED Vitality fruit feast recipe included.
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Raw cacao natures real chocolate source.
SUPPLIED Picture: 2 Raw cacao natures real chocolate source.
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Wild bush passionfru­it.
Picture: SUPPLIED 1 Wild bush passionfru­it.
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Picture: SUPPLIED Wild dragonfrui­t high vibrancy bliss balls and electric dragonfrui­t nice-cream.
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Picture: SUPPLIED Wild star apple fruit.
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Picture: SUPPLIED Tropical jungle fruit triffle.
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Picture: SUPPLIED Native wild sustenance raw fruits and wild herbs.
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Mango key lime soul bowl recipe included.
Picture: SUPPLIED 5 Mango key lime soul bowl recipe included.
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Picture: SUPPLIED Starfruit jungle juice - recipe Included.
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The amazing vara.
Picture: SUPPLIED 6 The amazing vara.
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