The Fiji Times

Protect our resources

- Source: ENGLISH.JAGRAN.COM Advertisin­g Feature

CELEBRATED annually on June 5, the United Nations hosts this global event to help raise awareness about the environmen­t and invite people around the world to take action to protect our planet and its natural resources.

Here are a few ways of which you can enjoy World Environmen­t Day with your family, found on website: tomsofmain­e.com.

1. Cook an Environmen­tally Friendly Dinner

From greenhouse gas emissions created by raising cattle to the pollution created from trucks hauling produce across the country, a single meal can leave a big carbon footprint. Help your family understand how the food you eat can have an impact on the environmen­t by taking a clean air approach to dinner on WED.First, sit down together and come up with a meal you all love.

Decide on a menu that is both appetizing and environmen­tally friendly. Next, make a list of the ingredient­s you need to buy to make the meal, selecting items that are in season and grown locally to minimize transporta­tion impacts on the environmen­t.Head to the grocery store—or, even better, to your local farmers' market—to gather all the items on your list. As you shop, take the time to read labels and determine where items came from and how far they traveled to arrive on the shelf. When you have everything you need, you're ready to get cooking.

Get your kids involved in the process and make it a meal the whole family has a part in creating.When you finally sit down to eat, talk about what you've learned over the course of the day and how the foods we eat impact the environmen­t around us. Decide what you can do as a family to minimize your mealtime impact on air pollution.

2. Take a Car-Free Day Trip

One of the biggest causes of air pollution is transporta­tion. An average car releases approximat­ely 4.6 metric tons of carbon dioxide every year, according to the Environmen­tal Protection Agency. Spend WED learning about sustainabl­e modes of transporta­tion and the best ways to minimize your impact on air pollution .Start by picking a destinatio­n. If possible, choose something outdoors, such as a park, beach, hiking trail, or garden where you can spend some time enjoying the environmen­t as a reminder of why it's so important to protect. Once you've picked a spot, it's time to research how to get there. Have your kids help you map out the route and figure out a way you can travel without using your car, such as by riding the bus, using bicycles, or even walking. With your route mapped out and transporta­tion options researched, vote on how you want to get to your destinatio­n, making sure to take into account which choice has less impact on the environmen­t. Then head out for an eco-friendly adventure. When you get to your destinatio­n, talk about the transporta­tion you used and how it's different from your normal method of getting around. 3. Clean Your Indoor Air

Air pollution doesn't just impact the environmen­t outside—it can also be found inside your own home.

Spend the day teaming up with your family to clean the air indoors. Clearing clutter can help eliminate dust and dander.

This is an easy way to clean up the air, and you can have the whole family pitch in and even donate items you don't need or want that contribute to clutter.

Go through your cleaning supplies and swap out household cleaners that contain artificial substances with ones that contain natural ingredient­s—or even make your own, like this homemade bathroom cleaner. This is a fun way to get the kids excited about cleaning, too. Grown-ups can also take charge of replacing filters on HVAC vents and installing carbon monoxide detectors to help keep track of carbon levels in the home.

Every day of the year is a good day to remember that the environmen­t needs our help to stay healthy.

If you can't manage a project for WED, don't worry. You can use this inspiratio­n to get your family engaged in preventing air pollution any day of the year.

Source: TOMSOFMAIN­E.COM

 ?? Picture: theguardia­n.com ?? Take a car-free day trip.
Picture: theguardia­n.com Take a car-free day trip.
 ?? Picture: freshandbr­eezy.com ?? Spend the day teaming up with your family to clean the air indoors.
Picture: freshandbr­eezy.com Spend the day teaming up with your family to clean the air indoors.
 ?? Picture: justenergy.com ?? Cook an environmen­tally friendly dinner with your family.
Picture: justenergy.com Cook an environmen­tally friendly dinner with your family.

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