Stabroek News Sunday

Seasonal Fruity Tomatoes

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It’s the beginning of tomato season. Various sizes and shapes of the red plump fruit are piled high on stands; pieces of cardboard with their price per pound crookedly stuck between or at the side of them. One sets out to buy only a couple of pounds, because, you know, there are still a few left back from last week’s purchase. However, when the vendor weighs the bag of carefully curated tomatoes and tells you the price for the 5-pound heavy bag, you readily hand over the money in exchange as if that is exactly the quantity you wanted to buy.

There are 2 ingredient­s which when in season I cannot control myself when buying - hot peppers and tomatoes. Not only are they appealing to the eyes and senses but there is so much you can do with them. I also get excited about the tomatoes and peppers because of the variety they come in.

Eating seasonally is a gift of nature. Trees and plants readily give of their fruits and themselves to nourish us. At their peak of freshness and perfection, there is very little cooking to be done; and even when cooked, it is done just enough to concentrat­e the flavour and yield variations of its taste and texture.

Among the many things I like to do with tomatoes is turn them into a chutney - sometimes pulpy, sometimes creamy smooth; sometimes cooked, sometimes raw; never disguising the star of the dish - the tomato. Today I’m sharing with you 2 versions of a South-Indian-style chutney that are easy to make. These chutneys, I use in a variety of ways:

● with roti - sada and paratha (oil roti) ● smeared on top of thick-cut toasted bread ● tossed with boiled ground provisions ● stirred into dhal

In-season Roma Tomatoes (Photo by Cynthia Nelson)

● swirled into homemade hummus

● as a dip with plantain and breadfruit tostones ● tossed with pasta

● folded into hot cooked rice

● as a dip with chips (crisps or fries)

● as sauce base for pizza and flatbreads

Tomato chutney honours the ingredient by keeping things simple. The added ingredient­s elevate and enhance. Chutneys often appear in small bowls on a table with dishes of grandeur but do not underestim­ate their ability to brighten and focus your meal. On their own, with only a piece of roti, bread, or a plate of hot plain rice (as I have indicated above), chutneys transform your meal from simple to sumptuous.

Here are 2 versions of the chutney, one cooked and the other, raw.

Tomato Chutney (RAW)

INGREDIENT­S

● 3 tablespoon­s vegetable oil

● 3 tablespoon­s chana dal or split peas or raw

peanuts, cashew, or chopped almonds

● 1 teaspoon mustard seeds

● 1 teaspoon whole jeera (cumin seeds) ● Chopped hot pepper to taste

● 3 cloves chopped garlic

● Salt to taste

● ½ heaped cup fresh grated coconut ● 2 heaped cups chopped ripe tomatoes ● 2 tablespoon­s water

● ½ teaspoon sugar

For tadka/chunkay:

● 2 tablespoon­s oil

● 1 tablespoon chana dal or dried split peas ● ½ teaspoon mustard seeds

● 6 - 8 curry leaves (if you have)

DIRECTIONS

1. Add oil to a pan and place over medium heat. Fry dal or nuts until golden then add spices, pepper and garlic, season with salt to taste. Cook until fragrant and garlic is golden. Stir in coconut, cook for 1 minute only then

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 ?? ?? Cooked Tomato Chutney (Photo by Cynthia Nelson)
Cooked Tomato Chutney (Photo by Cynthia Nelson)
 ?? ?? Raw Tomato Chutney (Photo by Cynthia Nelson)
Raw Tomato Chutney (Photo by Cynthia Nelson)

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