China Daily

Dogs can make your life happy and healthy

- Contact the writer at davidblair@ chinadaily.com.cn Online Scan the code to hear an audio version.

The first time I saw Feifei she was chasing a motorcycle.

My China Daily colleague, Greg Fountain, was chasing her. And, his adult dog was looking on skepticall­y at the antics of the crazy 3-monthold puppy. Feifei and her litter mates had been left in a trash box on a sidewalk in the Sanlitun area of Beijing. Some kind people rescued them, then Greg and his lovely brideto-be, Maria, volunteere­d to be foster parents until they could find her a permanent family.

I took Feifei home that afternoon and sent a WeChat message to my wife, who is Chinese, that I had a surprise waiting for her. She probably thought I meant good food, or flowers. She had never had a dog before and was a bit afraid of them.

I’m sure that she initially agreed that we could keep Feifei just because I had been badly missing having a dog. I had to go on a four-day reporting trip the first week after Feifei moved in. My wife would call frequently and say, “She’s barking. What does she want?!!!” Now, a month later, I hear her whispering, “I love you, little girl.”

I’ve found that Chinese culture and American culture are usually not that different. In many aspects, I think Chinese culture is better. But, I have to say, with respect to dogs, Americans have it right. It saddens me to see small kids shying away in fear from a 5-kilogram puppy. In the United States, they would run up and give her a hug.

On the other hand, this attitude is changing. I walk Feifei every morning in the great park by the Yuan Dynasty (1271-1368) walls, where many people walk dogs. Feifei craves her morning play-dates when she can romp with other dogs.

Growing up, my big collie named Lad was my best friend. I can’t imagine going through the difficult middlescho­ol years without him.

A 2017 paper in the Internatio­nal Journal of Environmen­tal Research and Public Health concluded: “The review found evidence for a wide range of emotional health benefits from childhood pet ownership; particular­ly for self-esteem and loneliness.” It also concluded: “Studies also showed evidence of an associatio­n between pet ownership and educationa­l and cognitive benefits; for example, in perspectiv­e-taking abilities and intellectu­al developmen­t.”

Young children with dogs were found to learn language faster, read better, and have larger vocabulari­es. Adolescent­s with dogs are more emotionall­y stable and self-confident.

In other words, if you want your child to do well on the

gaokao, and in life, get a dog. Dogs are not just for the kids. A report in the journal Psychology Today concluded that when a person petted a dog “blood pressure lowered, heart rate slowed, breathing became more regular and muscle tension relaxed — all of which are signs of reduced stress”. The American Journal of Cardiology found that pet owners have a significan­tly higher survival rate after having a heart attack than people who don’t own pets.

For older people, “the likelihood that the non-pet owners would end up being diagnosed as clinically depressed was four times higher than that found in the pet-owning people of the same age”. Elderly dog owners “required fewer medical services and were much more satisfied with their lives”.

My wife says I smile a lot more since we got Feifei. The scientific evidence says she’s right about that.

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