Summer Vibes:

Bring it indoors!

We spend so much of our lives in our bedrooms. Refreshing a bedroom can make an impact on our wellbeing by resetting our sleep routine. John says, “Having the right bedding is the key – and layering is the trick. Start with the bed linens – they should be 100 percent cotton and soft to the touch. A light and fluffy duvet not only makes the bed inviting before you get in at night but also nearly impossible to get out of in the morning! A few accent pillows for colour and a throw at the bottom of the bed will transform your bedroom. I also like to have a reed diffusor in the bedroom as it provides a welcoming scent when you walk in for the first time before going to bed.”

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