Approximate Composition of Coconut Oil
Cholesterol: 0% Trans fat (fatty acids): 0% Poly unsaturated fat (fatty acids): 3% Monounsaturated fat (fatty acids): 6%
Saturated fat (fatty acids): 91%
Cholesterol and Heart Health
Cholesterol: 0% Trans fat (fatty acids): 0% Poly unsaturated fat (fatty acids): 3% Monounsaturated fat (fatty acids): 6%
Saturated fat (fatty acids): 91%
Cholesterol and Heart Health