Di­etary Fi­bre

Consumer Voice - - Fibre-Rich Biscuits -

Di­etary fi­bre can gen­er­ally be de­scribed as that por­tion of food that is not di­gested in the hu­man small in­tes­tine. It passes into the large in­tes­tine, where it is par­tially or fully fer­mented. Parle was found to have the most di­etary fi­bre con­tent, at 6.62 grams/100 grams. This is good for con­sumers. Unibic had the min­i­mum di­etary fi­bre con­tent at 4.04 grams/100 grams.

A high-fi­bre diet ben­e­fits, which in­clude: Nor­mal­is­ing bowel move­ments Main­tain­ing bowel health Low­er­ing of choles­terol lev­els Help­ing con­trol blood sugar lev­els Aid­ing in achiev­ing healthy weight of­fers many health

Newspapers in English

Newspapers from India

© PressReader. All rights reserved.