Protein

Fat/oil is an essential part of our diet, being a main source of energy. However, when eaten in large amounts, all fats, including healthy fats, can contribute to weight gain. Protein amount was found highest in Fun Foods and

lowest in Cremica. American Garden declared ‘zero gram’ protein in five

grams on the label – this is misleading for consumers. Protein in two brands, Goodcare and Ektaa, was found very less compared to the amount claimed on the label. In the case of Weikfield, protein was found more than the amount claimed on label. Brand Fun Foods Weikfield American Garden Goodcare Ektaa Cremica Lab Results (per 100 Grams) 6.01 5.39 4.31 4.27 4.17 2.81 Label Declaration (per 100 Grams) 9.2 4.3 0 gram in 5 grams 14.0 13.0 3.0