Make a teeny-tiny res­o­lu­tion.

Cosmopolitan (India) - - YOU, YOU, YOU -

Mak­ing a point to do some­thing, whether prac­ti­cal or fun, can in­crease over­all willpower, since you’re ex­er­cis­ing the same skill set that you draw on when you are tack­ling a big­ger or harder chal­lenge.

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